Triple Crown Royals

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Triple Crown Royals

Triple Crown Royals

@TCR_Baseball

Offical Account for Triple Crown Royals #TCR 👑Instagram - triple_crown_royals | [email protected]

Columbus, OH เข้าร่วม Mayıs 2013
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Dan Cevette
Dan Cevette@DanCevette·
Baseball rewards the ones who keep showing up. The ones who put in the extra reps when no one’s watching. The ones who fail, adjust, and come back stronger. Hard work doesn’t always show up right away… But when it does — it’s everything you dreamed of. Keep going. The game always gives back. #BaseballDreams #HardWorkPaysOff #KeepGrinding #TrustTheProcess
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Matt Lisle
Matt Lisle@CoachLisle·
Yoshida isn’t "staying loose". He’s priming neural pathways. By visualizing the pitch & syncing his breath, he wins the rep before he ever steps in the box. The mind is the athlete.
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Dan Zaksheske
Dan Zaksheske@RealDanZak·
Incredible take from Charles Barkley on Tom Izzo: "The media, who don't know anything about sports, say 'Why is he yelling his players?' That's called coaching... if parents & friends get mad because you're getting yelled at, get better parents & better friends."
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Triple Crown Royals@TCR_Baseball·
Love this
Greg Berge@GregBerge

Transactional vs. Transformational Coaching… Dan Hurley shared a story about asking Geno Auriemma for advice after a rough start last season. Geno didn’t mince words: “Listen, if the only gratification and the only part of coaching that excites you is winning the national championship, then you’ve lost your way, buddy! Where’s the joy in the things that you’ve always been about as a coach before you went on the championship run, like relationships with your players, like helping people get better, like making your team the best it can be. Be a coach, man. This is when you really need to be a leader. This team isn’t as good as last year’s, so what the hell are you going to do about it? Are you going home? Are you going to let this thing unravel?” That’s the tension every coach feels: Transactional vs. Transformational. Transactional coaching is outcome-obsessed. It’s about the wins, the losses, the trophies. The problem? When results don’t come, your purpose crumbles with them. Transformational coaching is different. It’s about people. It’s about growth. It’s about building something that lasts, whether the scoreboard agrees with you or not. And this is why mentorship matters so much in coaching. Left on our own, it’s easy to drift into a transactional mode without even realizing it. A trusted mentor can pull us back to center and remind us why we started coaching in the first place. To build relationships. To develop players as people. To make teams the best they can be. Wins matter. But they’re not the why. The why is impact. The why is growth. The why is leaving your players better than you found them. The process is the prize. Stay grounded. Stay on the path. Always remember your why.

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The Husky
The Husky@Mr_Husky1·
I’m a big guy. I’ve been lifting weights for ten years. I look intimidating, I guess. I was at Planet Fitness doing bench presses. I noticed a kid in the corner. He was maybe 16, really overweight. He was looking around like he was terrified someone was going to laugh at him. He walked over to the dumbbells, picked up the lightest ones, and did a few awkward curls. He stopped, looked in the mirror, and hung his head. He was about to leave. He looked like he was about to quit before he even started. I racked my weights and walked over to him. He flinched when he saw me coming. He thought I was going to make fun of him. 'Hey man,' I said. He looked down. 'I’m leaving, sorry.' 'No,' I said. 'I was just gonna say, your form is a little off. You’re gonna hurt your back.' I picked up a weight. 'Tuck your elbows. Like this. Slow down.' He copied me. 'There you go,' I grinned. 'That’s the muscle working.' We trained together for an hour. I showed him the ropes. At the end, he wiped the sweat off his forehead. 'I almost walked out,' he admitted. 'I felt stupid.' 'We all started somewhere,' I told him. 'I used to be 50 pounds heavier than you. The only bad workout is the one you didn't do.' He’s been my gym partner for six months now. He’s down 40 pounds. Strength isn't about how much you can lift. It’s about lifting others up with you. Anonymous
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Hoops
Hoops@Hoopss·
Everytime I get mad at my sports team for losing, I remind myself of what Giannis said. Arguably my favorite response to a reporter ever.
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Chad Prather
Chad Prather@WatchChad·
The bad news: Team USA lost to Venezuela in the World Baseball Classic Final last night. The good news: Venezuela’s Eugenio Suárez gave glory to Jesus Christ BY NAME on national television for ALL to see 🙏 “God is good. All the glory is for Lord Jesus...He was with us the whole time. We have to glorify, put his name in front of everything”
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Nado 🌪️
Nado 🌪️@SandblasterSzn·
Glad that if it had to be anyone it was Venezuela
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Jose Puentes
Jose Puentes@JosePuentes04·
If you’re not running hard out of the box like this, then what are you doing? Love watching @BwittJr play
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Matt Lisle
Matt Lisle@CoachLisle·
Bobby Witt Jr. Batters Box Routine ✅ Clean the box. Mental Reset. ✅ Find the focal point ✅ Breathe & Relax ✅ Get that rhythm
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Triple Crown Royals@TCR_Baseball·
True
Greg Berge@GregBerge

The Parent Poison… Most parents want the best for their kids. But sometimes, without realizing it, they slowly poison the very team their child is part of. It rarely starts with something dramatic. It starts small. A comment in the car ride home. “Why didn’t the coach play you more?” A comparison. “You’re better than that kid.” A quiet complaint at the dinner table. “That coach doesn’t know what he’s doing.” Kids hear everything. And when they hear it, something changes. Doubt creeps in. Blame grows. Trust fades. The mindset shifts from team first to me first. What begins in the living room eventually shows up in the locker room. You see it in body language. You hear it in conversations. You feel it in the culture. Instead of unity, there are whispers. Instead of accountability, there are excuses. Instead of growth, there is resentment. Great teams cannot survive that environment. Because the best teams are built on three things: Trust. Sacrifice. Shared purpose. When players start believing the problem is everyone else, those things disappear. Parents play a powerful role in a team’s culture whether they realize it or not. The healthiest teams have parents who: Support the program. Encourage resilience. Teach their kids to handle adversity. They remind their children: Work harder. Be a great teammate. Control what you can control. They don’t feed excuses. They build character. And here’s the truth most people miss: A parent’s influence extends far beyond their own child. It affects the locker room. It affects the culture. It affects the entire team. Great teams require unity, not whispers of criticism. So the challenge for parents is simple. Be the adult in the room. Guard your words. Model respect. Support the team. Because what starts at home always finds its way onto the court, the field, or the locker room. And the best parents don’t poison the culture. They protect it.

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Josh Gessner
Josh Gessner@joshgessner·
Why I’m using an eye wash cue. I used to think this cue was eye wash, but it’s actually one of the most underrated things you can do to throw hard. The cue is simple. Keep your head still and keep your eyes on the target. I used to think that was nonsense. I would say there’s no way that keeping your eyes on the target could make you throw harder. But now that I’m training to throw 100, I’m coming back to it. There are a couple reasons why. If you keep your eyes on the target, your head stays still. When your head stays still, you shift your weight more efficiently during the drift. If your head is moving all over the place, it becomes much harder to direct your energy through the target. About 80 percent of velocity comes from hip to shoulder separation. The last 20 percent comes from how well you direct that energy through the target. Another issue happens when pitchers land and start rotating. A lot of guys try to create velocity by pulling off with the glove side. That pulls the head off the target and sends energy sideways. That’s inefficient. Instead of letting the rotation pull you off, you want to stop that rotation and direct the energy forward. The goal is to keep your head on the target the entire time. Instead of pulling off to the side, you move down and through the target. That’s why keeping your head still and your eyes on the target can actually help you throw harder. And why it isn’t eye wash.
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Trey Hannam
Trey Hannam@TJHannam10·
What behind the ball means, what to look for and how we train it: youtu.be/jET1QLDYhtI
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Dan Cevette
Dan Cevette@DanCevette·
Baseball can destroy your confidence because it's a game of failure. Two quick things: 1) Don't put baseball on a pedestal. It's a game, and it's meant to be fun. Learn from the adversity, but after the game FLUSH IT. 2) Don't allow a speedbump to become a ROADBLOCK ‼️💯
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