Mark - TLC Organisation

Hi, I’m Mark from @TLC_Universal 🌟 I share tips on mindfulness and LOVE to help you find peace. Follow for daily inspiration! #TLCUniversal.

Every morning we are born again. What we do today is what matters most. The Buddha

Have a super Saturday! Take a moment to watch birds, birds are so good for us. Watching birds gives us a break from the madness. Be kind today, make someone’s day a little better. Dipper photographed in Finland.

New essay - TLC style - You Were Never Meant to Fix It open.substack.com/pub/tlcunivers…

A shout out for Love - check out the latest TLC substack! You Were Never Meant to Fix It open.substack.com/pub/tlcunivers…

Latest TLC essay - Holding the Light open.substack.com/pub/tlcunivers…

Few snaps from day 3 of our Birdwatching Trips Tour in Morocco inc Maghreb Lark.

Good evening beautiful souls. Hope your day/night is bubbling along with happy moments and loving kindness as we mindfully dwell in the present moment #mindfulness #peace #kindness #felines #cats #pets #companions #therapycats

Latest TLC essay is: The Mud of Our Conditioning open.substack.com/pub/tlcunivers…

You’re always learning. Every choice you make reshapes the field you’re living in. Learning is adapting to what changes. Growth is natural. It happens as you move, choose, and live. You came here to stretch, to grow, to evolve. What a gift you are to the world! 🥰 #TLC_wisdom

When the mind locks onto one thought or one outcome, everything else fades. We stop seeing possibilities, hearing new ideas. The remedy is simple. Notice when the mind has become stuck. In that awareness the mind opens again. And life begins to flow. 😇 #TLC_wisdom

Good morning beautiful souls Happy Wednesday! Embrace a wonderful day filled with miracles and spiritual nourishment as we dwell in the present moment #mindfulness #positivity #meditation #gratitude #kindness #compassion #yoga #cats #felines #TheBombay #PureBreed #ParlourPanther

Good morning Folks 🙏 Wonderful Wednesday ahead to all You Beautiful Souls! 🎶☕️☕️🎵

Hi all TLC friends - latest essay "Breadcrumbs Out of the Dark" open.substack.com/pub/tlcunivers…

Give your gentle attention to the stillness within each moment. Not to change it. Not to improve it. Just to notice what is already here. In that noticing, something opens. And the sense of lack begins to fall away. ⏳ #TLC_wisdom

It’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today new seeds are growing. Rumi

Good morning Folks 🙏 Have a Wonderful day ahead! 🎵☕️☕️🎶

Good morning beautiful souls. Happy Tuesday! Enjoy a wonderful day bursting with infinite possibilities as we inhabit the present moment #mindfulness #meditation #gratitude #kindness #positivity #yoga #asanas #pranayama #breathe #flowers #roses #Phoenix #FrenchRose #fragrance

Happy Tuesday! The sound of birdsong is one of the loveliest signs that Spring is on its way. This cute Robin was perched nearby, singing his little heart out ❤️

Look closely at any experience. Beneath the noise, beneath the story, there is a steady aliveness. A quiet presence. A simple sense of being here. That depth does not come and go with circumstances. 🌞 #TLC_wisdom

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