Team Sass

Coming to you directly from the Mayan jungles of Belize, I ask that you quiet your mind and be still to full enjoy this tranquil 22 second clip. facebook.com/MicheleDAngona…

#TransformationTuesday SO MUCH MORE THAN THE BODY! 🤲🏽🐛🦋——> I remember that girl on the left, wanting to be seen and heard but never fully stepping up to allow her truth to shine. I remember how much she disliked... facebook.com/248180819818/p…

⁣ ⚯ ᴱˣᴱᴿᶜᴵˢᴱ≫ ⁣ REVERSE LUNGES & REVERSE LUNGE KICKUP’S⁣ ⁣ ⚖︎ᶠᴼᴿᴹ/ᴵᴺˢᵀᴿᵁᶜᵀᴵᴼᴺ≫ ⁣ Stand with feet planted firmly to the floor, placing the majority of your weight through the heels. Step/lunge back with one foot,... facebook.com/MicheleDAngona…

⚯ ᴱˣᴱᴿᶜᴵˢᴱ≫ REVERSE LUNGES & REVERSE LUNGE KICKUP’S ⚖︎ᶠᴼᴿᴹ/ᴵᴺˢᵀᴿᵁᶜᵀᴵᴼᴺ≫ Stand with feet planted firmly to the floor, placing the majority of your weight through the heels. Step/lunge back with one foot,... facebook.com/MicheleDAngona…

💔URGENT::: I NEED YOUR HELP!!!🔥 All of California is in pain over the devastation that’s occurring with the fires. Watching communities come together and opening up their hearts has inspired me to do the same. I... facebook.com/TeamSass/posts…

💔URGENT::: I NEED YOUR HELP!!!🔥 All of California is in pain over the devastation that’s occurring with the fires. Watching communities come together and opening up their hearts has inspired me to do the same. I... facebook.com/248180819818/p…

Additional Notes *SPICE MIX: This can be prepared ahead of time in bulk and stored away for future use. This recipe will make approx. 4-6 servings. **SCRAMBLE INGREDIENTS: All of the veggies listed are optional.... bikinibodypro.wordpress.com/2018/10/18/tof…

ωнαт α ωιℓ∂ яι∂є тнιѕ ʝσυяиєу нαѕ вєєи! ✽#TBT ❤️ I never would have guessed what my life would become. All I knew at the time is that I was doing EXAcTLY what made me happy, filled up my heart, and spoke to my... facebook.com/248180819818/p…

⚯ ᴱˣᴱᴿᶜᴵˢᴱ≫ Glute Kickback . ⚖︎ᶠᴼᴿᴹ/ᴵᴺˢᵀᴿᵁᶜᵀᴵᴼᴺ≫ Kneeling on all fours, place hands beneath the shoulders. Bring one knee towards the chest slightly rounding your back before kicking back and extending your leg... facebook.com/MicheleDAngona…

ｔｒａｎｓｆｏｒｍａｔｉｏｎ We all had to start somewhere and before you judge anyone else or even yourself, please be reminded that no two journeys are alike and there is no one direct path to reach your destination. ⚬ Having... facebook.com/248180819818/p…

It’s been an amazing journey this last year. Full of ups and downs and round and rounds. But I must say, I feel awesome... I surrendered to so many of the changes that life brought to my plate. Rather than resist... facebook.com/MicheleDAngona…

6-12 Week Transformations: <~🌟Free Assessments & New Members Only Empowerment Club for the Mind, Body, & Soul coming Soon! ❤️Email: Michele@Empoweringbody.com 🙌🏽🙏🏽💪🏽 •I had so much apprehension, as much as I wanted... facebook.com/TeamSass/posts…

12 Week Empowering Transformation: “A Vegan’s Journey” . . . Over 50lbs down from her largest point, in 12 week we took her body to the next level of fitness, building lean muscle, sculpting and shaping the physique,... facebook.com/TeamSass/posts…

~•:>>> SWIPE TO SEE ALL ANGLES>>>12 Week Empowering Transformation: A Vegan’s Journey o<:•~ . . . Over 50lbs... fb.me/1hcGyoWQt

Anyone who knows the fitness industry has surely heard of an exceptionally big, larger than life, and opinionated... fb.me/7UohtAWsU

Please join me for our Retreat in Bali, September 1st-8th, 2017: Open to men and women, singles and couples, solo... fb.me/ttGAfs7r

Please join me for our Retreat in Bali, September 1st-8th, 2017: Open to men and women, singles and couples, solo... fb.me/xbGgVowT

🙌🏽Your EMPOWERING TRANSFORMATION JOURNEY begins to MANIFEST when the INTENTION is set and you've SURRENDERED to... fb.me/7W0peurjd

THIS•IS•TULUM• A Mindful Travel Retreat you cannot miss!!!! 🌜3 Upcoming 2017 RETREATS you can't miss!🌛 🍄MAY:... fb.me/8HXbr1oCy