Training_with_T
316 posts
Training_with_T
@Training_with_T
Join my journey to the around the Bay in a day and beyond, and get yourself fit, get on the bike, dust off the running shoes or get in the pool.
เข้าร่วม Şubat 2011
35 กำลังติดตาม8 ผู้ติดตาม
Long run at 6:30am on a Sunday morning, I'm not sure why I'm doing this to myself today. (So Cold)
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My long run today, nowhere near as bad as I thought it would be, it was actually fun.
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Just tried on the new Vibram Five Fingers, omg so good, think I need some.
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lat weeks run was too hard and i haven't been able to run since, my calves have just been too sore, i tried today... fb.me/1yz0ZJUTm
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So change of plans, I'm no longer going up to Sydney for the run, instead I'm stay down in melbourne for the Melbourne Marathon.
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Went on my run yesterday, felt a little too good and went a bit too hard, calves are very sore today just hope I... fb.me/1VQhPqgAz
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A little longer rest than I was planing on but back to training today with a 4.8km run.
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"@MarkCavendish: To all the cyclists who dream of one day riding #TourdeFrance, be warned. It hurts. A lot."
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@velogear do your gift Certs get emailed or posted? cheers
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Just looking over my last couple of runs and found a new max HR, it got up to 195 bpm on that 19k run. Now to changed my all my HR Zones.
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Having a nice easy week this week, 2.2 kms today at lunch time. just nice to have a little break
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"Sweat is just fat crying!” - Jean-Thomas Baillargeon. Love it
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Pretty Lazy yesterday only got 2.4kms done, and i think i'll leave my mid week long run til tomorrow, just too... fb.me/17TYFXN2D
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@AFXToeSocks thanks for the suggestion, I got some for today's run, and they were awesome
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Feeling pretty stuffed after my 21k run today, pretty happy with getting it done all in the #fivefingers, my new #Injinji socks helped a lot
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5ks to go, the first 10 were really hard work bit since then its been pretty good.
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