King 👑

@kerenakira Same

Alamak berat makin turun ni…punya la ingat makan macam maintenance je rupanya calorie deficit 🤡

@dumbell50kg Hahaha risau muscle loss je sebab seminggu dua ni protein mmg out dah 💀

@_king000 Body recomp tu 💪

Probably 2 🤷‍♂️ Just saying 😂😂

Somewhere in my dreams

@celesticalnomad Sheram

Macamni ke?

Men are really simple creatures

remember: you’re doing this to make life better.

@kerenakira If majority is fat yes it will but if muscle it wont shrink that much

@kerenakira Keep it up 🙌🏻

The amount of knowledge and skill you need to became a medical doctor is insane.

RT @DaveeTheGreat:

@bungeazalea How about the 🪑🤷

date a medical student and watch them forget you during their exams.

@kerenakira Sejak bila ni app baituljannah

The pilot gym guy on my tl is diff breed sia… strong namatey