Bounce Forward

Our Teach Mental Resilience (KS2) programme gives teachers structured lessons that help children: • Reframe negative thinking • Build optimism • Strengthen empathy • Develop problem-solving skills This is preventative education — not reactive intervention.

Something exciting is growing behind the scenes. Our CEO, Lucy Bailey, has been sharing practical, research-informed insights for families as @psychologicalfitnessnana on Instagram, TikTok and Facebook. If you’re a parent — or support parents — make sure to follow.

A teacher who recently started in a specialist setting supporting students unable to attend mainstream school told us they used our resources to deliver their first resilience session. Their feedback? The session was a success — and the tools gave students confidence to engage.

We use the term evidence-based deliberately. It means our programmes are informed by behavioural science, psychology research, and real-world evaluation — not trends or opinion. That’s the standard we hold ourselves to. #EvidenceBased #Education #PsychologicalFitness

We are a charity. Every contribution extends our reach to more of the 9 million school-aged children across the UK. If you believe resilience and emotional wellbeing should be taught - please consider supporting our work.👇 bounceforward.com/support-us/

Adolescence is complex — exam pressure, peer dynamics, identity. Our Healthy Minds (KS3–4) curriculum equips students to understand emotional triggers, manage stress, build healthy relationships and strengthen decision-making. bounceforward.com/our-courses/he…

Parenting today looks very different from even a decade ago. In Supporting Parents: Then, Now and Beyond, we explore why structured support for parents is no longer a luxury — it’s essential. Read the full blog.👇 bounceforward.com/supporting-par… #ParentSupport #FamilyWellbeing

By the end of primary school, thinking and emotional patterns are already forming. Our Teach Mental Resilience (KS2) programme helps pupils respond to setbacks, reframe negative thinking, build empathy and develop optimism. bounceforward.com/our-courses/te…

Children can learn to handle pressure, setbacks, and conflict — when we teach them how. Our KS2 and KS3–4 programmes embed emotional regulation, flexible thinking, and empathy into everyday learning. bounceforward.com/our-courses/he…

When parents build psychological fitness, the whole family benefits. Healthy Minds for Parents offers science-backed tools, courses, and a supportive community. When parents thrive, children do too. 🔗 ow.ly/5NOT50Y5jKe

Parents play a powerful role in building psychological fitness at home. Try 3 small steps: 💬 Ask “What went well today?” 💭 Help name emotions 🌿 Model calm before reacting Small daily moments. Lifelong confidence. #Parenting #PsychologicalFitness #Wellbeing

Children with strong social & emotional skills by age 10 are twice as likely to achieve top GCSE grades later on (PHE, 2014). But it’s not just about grades. When children feel safe and capable, they learn better. That’s the power of psychological fitness.

“After introducing Healthy Minds, I’ve noticed more empathy in my class — they’re learning to listen, pause, and respond thoughtfully.” – Teacher, Partner School Small mindset shifts. Big, lasting change. #HealthyMinds #PsychologicalFitness #Education #Resilience

Schools across the UK are using our Healthy Minds curriculum to help pupils feel they belong — building emotional regulation, connection, and confidence. See how evidence-based teaching can embed psychological fitness in your school culture: 🔗 bounceforward.com/our-courses/he…

Psychological fitness is built through small, consistent habits — not grand gestures. Try these 3 this week: 🟢 Pause & Name emotions 🟢 What went well today? 🟢 Focus on what you can control Simple steps. Proven to boost wellbeing. #PsychologicalFitness #Wellbeing #Resilience

Belonging isn’t abstract — it’s built in small, daily moments. 👋 A warm welcome at the door 💬 A pupil who feels safe to speak 🤝 A connected school community These moments help young people thrive. How do you help children feel they belong? #ChildrensMentalHealthWeek

Tomorrow, our team will be at the House of Lords celebrating the impact of our work with parents — and the publication of Raise Resilience: Teach Your Teenager Well. Proud of how far this work has come, and excited for what’s ahead. #RaiseResilience #HouseOfLords

It’s Children’s Mental Health Week 2026. This year’s theme, This Is My Place, celebrates belonging. When children feel they belong, they learn better and grow more resilient. Through psychological fitness, we help schools make belonging real. #ChildrensMentalHealthWeek

Next week is Children’s Mental Health Week (9–15 Feb). This year’s theme, This Is My Place, is all about belonging. When children feel safe, seen, and supported, they learn — and live — better. We’ll be sharing insights all week. Join us. #ThisIsMyPlace

We help schools build empathy, communication, and self-awareness into everyday learning, so young people can manage challenge and thrive. That’s the power of evidence-based education — and your support. ☕ Every donation helps reach more children. 🔗 #donate" target="_blank" rel="nofollow noopener">bounceforward.com/support-us/#do…