⋆° 𝜗𝜚 laila

@ravioli_01 before!!!! walking helps you digest your meal quicker which is always awesome :3

should i eat before or after my walk 🤔

mid feb —> now :3 keep in mind i only started focusing on my cal intake very recently!! super proud of myself even for this little bit sorry 4 the amount of censoring btw😭😭

@sweetcollaps3 tyty!!!

@chubbycollie lmao so if you eat 1100 and burn 300 extra id count it as 800

dumb question but if my goal is to eat 800 calories is that just in general or does it account for the ones i lose in exercise😭😭 like i burned 300 today so should i of ate 1100 (burns down to 800) or just 800??

@princesslily913 eeek okok thank you!!

@chubbycollie If u wanna lose faster eat 800 and the burned cals will j burn from ur fat, if u wanna go slower and be healthier do the 1100! Either way you'll lose it's up to u how fast u wanna do it

@tulipwaspu @nalaalanana i got a walking pad it’s my saviour

why is everyone pacing around the room to get their steps in 😭 isn’t it easier to just go outside on a walk or am i the crazy one here

@sweetcollaps3 so 1100 or 800? sorry😭

@chubbycollie yeah it’s all about your net

@aimiisitaa for the most part you can’t target where your fat leaves! itll come off with consistency to your wl journey

How to lose face fat no glue no borax (⁠〒⁠﹏⁠〒⁠) #edtwt #wltwt

@skullmoth_xo this!! my mama bought a family gym pass but im too coward to actually go use it because of how ill be perceived by everyone else 3:

does anyone else HATE being seen working out like it just feels so shameful for some reason like i know i’m a fat fuck trying to lose weight please don’t look at me

ill need to go downstairs later to check + estimate cals ill report back #TRUST

i forgot to take a pic but imagine theres a crispy chicken thigh and drumstick with some sweet potato chips on the side on your screen right now. bam dinner!!!!!! it was so yummy i forgot how much i love sweet potatoes

@eclairhrt @meadowofsharks ive only been here for like a day and i already feel so comforted like this subtwt is sunshine and rainbows for me

bitches on tiktok be like “fuck edtwt this fuck edtwt that” when actually edtwt really just kinda feels like a warm hug

@daintylatte halo top is a godsend i need to get more when i go shopping

nectar card i love you

@willovian good luck!! is this app actually useful? i was thinking about doing a 24h fast this week and wanna know if its any good :3

wish me luck babes🫶 #edtwt

@d3pressedfatmf gw for the end of this month is 163lbs and the end of this year is 120lbs!!!

#edtwt what’s your gw for this month/year?

@honso0l ME😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

HI OOMFS IM MAKING A GC WHO WANTS IN Must be bmi 25 or over Must be 14yrs or over Non-toxic, tips&tricks, motivation, mealspo, a place to vent, fandom/non-ed talks!! weigh-ins, bcs and stats talk allowed but not required in any way!!

me and all my sweat droplets just cheered

@Staru2sn yupyup!! everyone deserves a treat once in a while :3 if the cals really bother you have it on a lower calorie day or burn more!

@chubbycollie What the FREAK😓 do you think its worth it?

Guys how many calories do we think is in either starbucks or dunkin matcha?

@dahlialuvzu 6 months 6 days!!!!!!!!!

when are y’all going to meet your gw? losertown.org/eats/cal.php this site ^^ says i’ll likely get to mine in ~ 6 months, 5 days! #edtwt

@fallendovemari all mine ignore it completely #so

hi #edtwt have u guys ever told any irls about your ed and if u did how did it go