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leila☁️📖
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leila☁️📖
@cloudileila
success is hard, failure is hard, choose your hard ⋆.ೃ࿔*:・┊. ➶ ˚ pilot | ‘07 シ #studytwt #lifestyle #booktwt
studying เข้าร่วม Temmuz 2024
34 กำลังติดตาม35 ผู้ติดตาม

@csrwinters SO MANY BUT six of crows is my ult ill never stop loving that book
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@cloudileila Not a runner, but something I heard from people is to start with short distances to keep yourself motivated! And make it a lifestyle? So it maybe be harder when you start out, but it's gonna be a lot harder to keep starting over when you can just start. Goodluck~!
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@bluegreykeii thats a good tip tyy🫶🏻 im thinking of doing pilates and mixing that with cardio this week to see how that goes. if you are a runner lmk tips on increasing distance cause thats hard for me!!
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@cloudileila Hmmm try lowering the bar? Like if you're trying to do 3 sets and you really can't, don't settle on it and try 2 sets just to get your motivation up! Don't make it harder for yourself and keep yourself going as much as you can~
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@cloudileila Although my cardio is just walking, so it's not much and I just wanna be productive for that day heheh
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@bluegreykeii thank you!! I try to but I tend to lose motivation quickly :/
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@cloudileila Thankss~ hope you can also be consistent with your routines!
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@cloudileila Monday/Thursday - upper body weights
Tuesday/Friday - lower body weights
Wednesday/Saturday/Sunday - either cardio or core workout
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