Briggs Evans

🚨LIFTER OF THE WEEK🚨 Alex Berry (left): Alex has attacked this spring and always pushes the guys around him! Akeem McDowell (right): Pound for pound strongest in the team. Capped off heavy singles with a 315 front squat!

🚨Some of our heavy singles from the week. A few skills crushing front squat! More to come later this week on our progress from December through April❗️🚨

US Air Force Special Warfare division visited Strawberry Plains yesterday. We were challenged with grueling team events to demonstrate grit, endurance, and teamwork. Our team DOMINATED the day! Proud of these young men. #USA🇺🇸 #GoHornets🟢⚪️ | #FPF398

Spring Ball Schedule 📆 #GoHornets🟢⚪️ | #FPF398

🚨LIFTERS OF THE WEEK🚨 Braeson Gourley (left): Braeson is the definition of first one in and last one out. Kole Condra (right): Kole brings a ton of energy into the weight room and to the team. He always pushes everyone around him!

LIFTERS OF THE WEEK:‼️‼️🚨🚨 Kiptyn Huffaker (left) - Continues to grind every week and push those around him! Justin Pilant (right) - Justin will be a returning starter but he continues to set an example on how a leader leads. He also smashed 315 this week on bench❗️

Quick Linebacker coaching point: Track the ball carrier’s HIP. It’ll help you keep your leverage.

New Bench PR. 315 and climbing! @Todd_Helton @StoutJeremy @aiden__36 @JakeKeith05 @_DaVontaeMoore @coachevans23 @carter_strength @CarterHSFB @CSmithScout

I will be at @UVAWiseCavsFB on April 25th @Coach__Buckley @Todd_Helton @aiden__36 @StoutJeremy @JakeKeith05 @_DaVontaeMoore @CainClifton_ @CSmithScout

Ohio State DL Pass Rush & Strip Sack Hoop Drill

Wallpaper Wednesday📱 #GoHornets🟢⚪️ | #FPF398

@FiredCoaches @jacobhess10 bucket of crap in the locker room.

🚨 Need Your Help ✍️ What are some of the most absurd things you’ve seen or overheard at a high school football game? (Coach, player, parent, fan — all fair game.) Send me a DM, and let’s see if your story can be topped. All submissions will remain anonymous.

After long consideration, I am stoked and more than blessed to announce I will be committing to @TusculumFB. Thank you to every college coach that has given me an opportunity to display my abilities. Nonetheless, thank you to my coaching staff from home for helping me achieve such honor. #PioneerUp

LIFTERS OF THE WEEK🟢⚪️🟢⚪️ Jordan Moore (Left) - has had an incredible offseason especially after a tough injury last year! Top speed has increased by 1.5 MPH this month! Porter Sharpe (Right) - First week back from basketball and has came ready to work!

@BallCoachHP @CSU_FB 6’4 300 OL All region 4.0 GPA

Spring Ball…8️⃣ weeks. #GoHornets🟢⚪️ | #FPF398

LIFTERS OF THE WEEK: Elias Sherwood (Right) Bentlee Coomes (left) Impressive work this week with Bentlee setting a PR in fly 10s and Elias smashing 275 for 3 reps on front squat📶

Congratulations, Jake Coffey on signing with Murray State! #GoRacers🏇@racersfootball #GoHornets🟢⚪️ | #EXIT398

By popular Demand… our lifters of the week the past two week! Peyton Hawkins (left) Tyler Garland (right) Not only do they bust their tail in the weight room but they always aim to compete during our speed and agility days!