conquerwithmilk

Go follow our continuing efforts 👉 @milkmeansmore for more inspiration, behind-the-scenes peeks into how dairy comes to be and makes a difference, nutrition content, silly lil times, and more!! #milkmeansmore (4/4)

Over the years, we've built up an amazing following of athletes 🏂, community members 🤝, and others who are fueling up to become their best selves in all they do 💪. We couldn't be more grateful for you, and hope you'll continue to follow us to new horizons. ❤️ 🙏 🌟 (3/4)

Conquer With Milk is gonna head out, but it's not goodbye! 😉 More like a new evolution. 🌱 (1/4)

What are dairy cows up to most of the time? 🐄 Just big chillin', honestly~ 🤷 😪 That includes lots of napping, and lots of snacking. Milking might be her "job," but it's just a small portion of a cow's day. Learn more: milkmeansmore.org/milk-local/day…

i know this alfredo doesn't exist. but the matrix is telling me it's creamy and buttery and delicious. 🍝🖥️ from cleanmemes.com

college students, here's your reminder that quick snacks from the pharmacy or campus store in between classes should energize you, not drag you down. 💪 what's your favorite grab-and-go snack? #backtocollege #collegestudents

who needs love and affection when you have the good stuff 🍫 🥛 🙃

Happy #BacktoCollege , lovelies!!! 🎉 🎉 🎉 Here are some tips to help you save money on your next grocery trip, but if your budget is real tight, don't be afraid to look into food pantries at your college or in your local community! #budgettips #budgethacks

me, as a kid, when my parents expected me to just eat from the block of cheese 🐤⚔️🧀 . . #meme #memes #cleanmemes #cheese #cheeselove #cheeselover

A special thank you to @CGJXXIII of the @Lions for his generous donation to the program & message that he delivered to the kids today. It is greatly appreciated. We hope to have you out for a game. The support is mutual. Have a great season. #CTFB #GoLions

The best thing about smoothies is how perfectly customizable they are -- even with the addition of boba. 🤩 Your morning smoothie can be packed with protein, packed with fruit and fiber... but it should also be packed with fun! 😋 Get our easy recipe: milkmeansmore.org/recipe/tropica…

no matter what mood you're in, there's an ice cream flavor for that. from perking you up to helping you chill out, scoops are a great companion for a wide range of feelings. consult this carousel for inspiration, or invent your own food-mood pairings! let us know yours below.

Leo season is here, and it's giving... choccy milk 🤷 🍫 🥛 ♌ Agree or disagree?

what top Michigan ice cream shops are we missing? 🤔 check out our Michigan Ice Cream Map at our link and let us know your favorite spots: milkmeansmore.org/ice-cream-shop…

If you haven't started making milk tea with boba at home yet, here's your sign to start loving yourself~ 🤗💖 For those who may need a little extra push, go check out our recipe for simple, delicious Creamy Strawberry Boba Tea below or at our link: milkmeansmore.org/recipe/creamy-… 😘

it makes me feel ✨ kawaii ✨ 💖 ... and don't we all deserve that, every once in a while? 🍓 🥛 😊 take our "which milk are you?" personality quiz to find out if you're as cute as strawberry milk: milkmeansmore.org/which-milk-are…

Volunteering with extra time over the summer can help you: 🤝 meet new people 🔧 gain skills 😎 develop confidence 🏘️ build community & 🌎 change the world Check out volunteer opportunities at food banks/pantries near you through FeedingAmerica.org.

Anyone else feel like cottage cheese can literally do anything? 🤗 🧀 This easy High Energy Lunch Bowl will give you some major cottage cheese energy so you can do it all, too. ✨ Get the recipe: milkmeansmore.org/recipe/high-en… ⚡

By 2050, the U.S. dairy community has committed to: 💨 achieve GHG neutrality ♻️ optimize water usage 🌊 improve water quality by optimizing manure/nutrient use All while continuing to nourish the world with a one-of-a-kind nutrient package. Happy #NationalDairyMonth !!🥛 🌎