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Mental Toughness 📈 #WE

Love it! Proud of you, D-Hook!

Happy Birthday @daveonhook 🥳🎂 #WE

BREAKING: A letter from Alex Pretti’s Final Nursing Student: “I was Alex Pretti’s final nursing student. He was my friend and my nursing mentor. For the past four months, I stood shoulder to shoulder with him during my capstone preceptorship at the Minneapolis VA Hospital. There he trained me to care for the sickest of the sick as an ICU nurse. He taught me how to care for arterial and central lines, the intricacies of managing multiple IVs filled with lifesaving solutions, and how to watch over every heartbeat, every breath, and every flicker of life, ready to act the moment they wavered. Techniques intended to heal. Alex carried patience, compassion and calm as a steady light within him. Even at the very end, that light was there. I recognized his familiar stillness and signature calm composure shining through during those unbearable final moments captured on camera. It does not surprise me that his final words were, “Are you okay?” Caring for people was at the core of who he was. He was incapable of causing harm. He lived a life of healing, and he lived it well. Alex believed strongly in the Second Amendment and in the rights rooted in our Constitution and its amendments. He spoke out for justice and peace whenever he could, not only out of obligation, but out of a belief that we are more connected than divided, and that communication would bring us together. I want his family to know his legacy lives on. I am a better nurse because of the wisdom and skills he instilled in me. I carry his light with me into every room, letting it guide and steady my hands as I heal and care for those in need. Please honor my friend by standing up for peace, preferably with a cup of black coffee in hand and a couple of pieces of candy in your pocket, just as he would. He would remind you that caring for others is hard work, and we must do whatever it takes to get through the long shifts. Step outside with your dog, breathe in the world, hike or bike as he loved to do, and let yourself find peace in the quiet moments within nature. Stand up for justice and speak with those whose views differ from your own. Hold your beliefs with strength, but always extend love outward, even in the face of adversity. Take one step, no matter how small, to help heal our world. Through these acts, carry his light forward in his name. Let his legacy continue to heal.”

“Please get the truth out about our son. He was a good man. Thank you.” 💔💔💔

Dr. Martin Luther King, Jr. dedicated his life fighting for equity and justice. He taught us that even in the face of intimidation and discrimination, we must never stop working towards a better future – a lesson that feels especially relevant today. Change has never been easy. It takes persistence and determination, and requires all of us to speak out and stand up for what we believe in. As we honor Dr. King today, let’s draw strength from his example, and do our part to build on his legacy.

Minneapolis resident: “This is nuts! What the f*ck is going on, this is insane!… I’ve never protested in my life before…ICE is just trying to scare people; they tell you it's only immigrants—it's f*cking anybody!"

BREAKING: Jessica Tarlov leaves Fox speechless after debunking the lies Trump and his regime have been spreading about the murder of Renee Good. She brought receipts.

I don’t think you could overstate how completely Obama broke their minds. The fact that a black man was the most powerful person in the world for 8 years and was popular absolutely destroyed white power mythology and was their apocalypse.

Thank you ABC News Australia, who are always doing a better job of covering American news than any of our domestic national media.

Mark Ruffalo, "This pin is for Renee Nicole Good who was murdered" "We have a vice president JD Vance lying about what's happening" "We have a war with Venezuela which we illegally invaded" "President Trump says international law doesn't matter to him" "He says only his own morality matters to him, but the guy is a convicted felon, a pedophile, the worst human being.. If we're relying on this guys morality, for the most powerful country in the world, then we're all in a lot of trouble" "This is for Renee Good.. It's for the people in the US who are terrorised and scared today" "I love this country, what I see here happening, it's not America" "I want to be here to celebrate, I am here to celebrate and I'm proud to have a Golden Globes nomination" "But also, this is not normal any more"

🚨 BREAKING: A warning from Kamala Harris in 2024 is resurfacing and gaining attention; she said President Trump intends to use the military against American citizens if necessary. She was SO RIGHT!

Stephen Colbert on the ICE murder of Renee Good: “The message from this administration is clear. Only they determine the truth. And when their forces come to your city, obey or die. And if you die, you clearly didn’t obey. This should be an alarm bell for the entire country.”

Thank you Rice🫶🏾

Doctor: I’m A Physician. ICE: I Don’t Care.

🏠 @RiceFootball

Next Chapter #GodSpeed 🙏🏽