Gray

@FitVitalLife Just done this, wow!!

Single kettlebell complex. Follow the steps on the video and see the effects. The goal is to be fit and healthy

@KitchenBites_ @StaminaFitnes 🤢

Egg bread sandwich 🥪

@StaminaFitnes @WellnessXplorer Thank you 🥰

Best exercise after dinner? Not walking

@bigjonesy1 @Charlie201289 Although for many of them, the new shirts are the retro shirts

It’s retro shirt weekend, watch out at craven park for the amount of their fans wearing their old fc shirts

@NAFOvoyager My god 😢

Hello, I'm Artemko. I'll be 19 months old forever now. I was killed at my home in Kryvyi Rih when a russian missile hit the building. My mummy and daddy were with me. They are gone too, and so is the lady next door. Another man from our building died in hospital a few days later. Our apartment isn't there any more, and neither are any of the apartments round our stairwell. My parents had two children: me and my older brother Maksym. When my mummy and daddy found out that I was going to be born soon, they were very happy. But Maksym was really jealous. All that changed when I was brought home from the hospital, and my brother became my best friend! If my parents needed help, he could look after me or play with me. That was especially useful when the three of us – my brother, Mummy and me – were living abroad. We moved there for a while to get away from the war. I was very little then, about a year old. My daddy was waiting for us at home. I just adored him when I came back! Of course, I loved my mummy too, but everyone called me daddy's boy. I looked just like him. The day we were killed, my brother wasn't at home. He'd stayed at Grandma's house the night before. And we stayed in the apartment that morning, even though we used to go to the shelter when it was dangerous. Now Daddy, Mummy and I are Maksymko's guardian angels. 📝 Story told by his family. Documented by Ukrainska Pravda.

President Volodymyr Zelenskyy has been formally nominated for the Nobel Peace Prize in 2026.👏👏👏

@DrKristieLeong No!

Yes, I know this is chef-driven artistry, but is it really worth $28? Thoughts? #ChefInspiration #FarmToTable

In 14 months, Trump has turned America into a country that people around the world hate, fear, feel sorry for, laugh at, are sickened by, no longer believe in, and want absolutely nothing to do with. I suppose when you put an utterly stupid, cruel, corrupt, lawless, dishonest madman in the White House, that’ll happen.

Now!!!!!!!!!!!!!!!!!!!!!!!!!!!!

A decade on, two of the heroes of Good Friday 2016 reunite to relive that incredible afternoon in East Hull 🍿 Watch In Full 👉 youtu.be/EnH-RR_-N1o ⚫️⚪️ #COYH | chinesewhispershull.co.uk

Trump is yet again insulting our brave armed forces just because we refuse to be dragged into his illegal war. The “toys” he refers to are called HMS Queen Elizabeth and HMS Prince of Wales. What more will it take for Keir Starmer to call off the King's state visit to the US?

@Suewilson91 Great, we don’t need them

"Britain pursuing closer ties with the European Union will “not be viewed favourably” in the White House if it in any way affects the trading relationship between the UK and US, Washington’s ambassador to the UK has warned." Fine by me! cityam.com/us-ambassador-…

Can't happen fast enough for me. I want my EU citizenship back!!

@andyturner1972 @M_Shaw1 It’s true though, well GF apart!

@M_Shaw1 Won everything last season due to the RFL giving it to him on a plate. When this stops he jumps ship.

EXCLUSIVE: Willie Peters appears set to leave Hull KR at the end of the season, with the Robins boss now strongly expected to become the first head coach of PNG Chiefs. loverugbyleague.com/post/willie-pe…

The UK must rejoin the European Union urgently

@ChurchillFella Bless her heart ❤️❤️

Ukrainian volunteers evacuating civilians while Russian terrorists trying to hunt them down with drones. Just look in the eyes of the scared little girl. Heartbreaking. Never forget. Never forgive.

Starmer will bring forward legislation in the King’s Speech to align the UK more closely with European market. It’s time to face the fact: Brexit caused damage to both the UK and the EU. Every step to bring us closer again is the right one. For a future together once more 🇪🇺🇬🇧

@AldiUK @tara1966 Every store in the country! I’ve been to numerous Aldi stores around the country and the plants are never watered. Summer-time is common to see shrivelled-up and unkempt plants.

@tara1966 Sorry to hear that. Can you let us know which store you visited?

Why does @AldiUK #aldi never water their flowers and plants that are outside it's stores? It's such a crying shame that all these go to waste.

@healthnutritipz HEALTH

Freeze Your Lemons