Fitter Future

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Fitter Future

Fitter Future

@fitterfutureUK

Positively inspiring the future with a holistic approach to physical and mental wellbeing

เข้าร่วม Ağustos 2016
325 กำลังติดตาม210 ผู้ติดตาม
Fitter Future
Fitter Future@fitterfutureUK·
For children, mixing core and bodyweight exercises improves: Balance Posture Gross & fine skills They also engage our brain allowing us to focus more and problem solve smarter. Try out our fitness floor challenge and see how many circuits you can complete in 5 minutes. #EduPE
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Fitter Future
Fitter Future@fitterfutureUK·
Here’s some footage and feedback from some of our users talking about how fitter future has positively impacted their school. Do the same for you school and sign up here while it’s still free: fitterfuture.com/schools/
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Fitter Future
Fitter Future@fitterfutureUK·
Our currently FREE daily workout videos and mindfulness programme have endless amounts of benefits for you and your children, but don't just take our word for it see below what some of our current user's had too say. Sign up here: fitterfuture.com/sign-up/
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Fitter Future
Fitter Future@fitterfutureUK·
Recording is now finished on our pre school Fitter Future programme! We can't wait to start introducing great habits to 2-4 year olds with our series of 'follow the story' activities. @pschooltoolbox @preschoolfun
Fitter Future tweet media
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Fitter Future
Fitter Future@fitterfutureUK·
Here at fitter future, we are trying to make people as fit and as healthy as they can, starting this week we are going to set a challenge to see if you can improve, this weeks challenge is mountain climbers....
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Fitter Future
Fitter Future@fitterfutureUK·
Your well being is just as important and hopefully over the next few weeks #wellbeingwednesday will teach you how important it can be. Head over to fitterfuture.com and check out our wellbeing sessions
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Fitter Future
Fitter Future@fitterfutureUK·
Welcome to our new feature at FF, #wellbeingwednesday lots and lots of you work really hard on fitness with the help of our workouts but how many of you know how important it is to workout your brain as well.
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Fitter Future
Fitter Future@fitterfutureUK·
Last home workout of the week is the arm & leg raise. A fab exercise, strenghtening your core & heping with balance & coordination. For more free home workouts, sign up for free at fitterfuture.com/covid-19-respo…
Fitter Future tweet media
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Fitter Future
Fitter Future@fitterfutureUK·
If you've been following us this week, you'll know we have been sharing exercises to do at home with your kids. Today we're doing a simple yet super effective one: X Jumps. For more home workout inspiration sign up for free at fitterfuture.com/covid-19-respo…
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Fitter Future
Fitter Future@fitterfutureUK·
It's half term & homeschooling may be paused but that doesn't mean being active should be too. To help keep your kids fit, we're going to post exercises every day this week, starting with plank walking. For more free home workouts sign up for free at fitterfuture.com/covid-19-respo…
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