Matt Illuzzi

My annual post on Twitter: @f3raleigh we are running back the Thanksgiving SideDish for a 5th year. Prerun @F3GenAssembly at 5a, main event 5:30 followed by a run to Dix Park, a 5K in the park and run back. Work off/earn that turkey before you eat it. See you out there.

Heads up @F3Raleigh! @F3GenAssembly will be moving the start time back to 7:30. I’m the Q - come on out for a little pre-turkey fun. For those interested, prerun will be at 7a and then we continue down to Dix park for this 5K event.racereach.com/trophy-trot/

Come check out @F3Ambassador tmrw morning @F3Raleigh. I’ve got the Q and there will be on-site coffee. 5:30 launch from the splash pad.

Hey @F3Raleigh for those of you not on slack (get on slack) Saturday workout is at Brother's Keeper. @F3Ambassador has moved to Friday mornings at 5:30. Prerun from BK (YMCA on Rock Quarry Rd) at 6:15. And get on slack already!! join.slack.com/t/f3raleigh/sh…

@AdamPallesen @F3GetOffMyLawn Coors Banquet

@F3GetOffMyLawn Can’t tell if @illuzzi is drinking a beer or a kombucha

L/A being the Mentor He is to some younger F3 Pax

@F3Raleigh @f3Anchortime 6pre Bull Dog 19ME Jimmer Triple day 2 and ScreenTime paying his lost bet 1 hour and 15 min of silence. He did it! Jimmer killed us with hills 2 sets of 7’s with exercises 3.3 miles of pain. Come join tomorrow at GA for Jimmer round 3. Good times NOPE

@F3Raleigh 1 Pre 1 no show HC Hawks fan 8ME at The Rock. Jimmer #47 bdayQ. All business /dreaded long L rack n stack 5 up to 25. It took a while Drive Bye was on fire. Mosey then spirit then mosey home. 47 American hammers and pigeon. Bday cookies cold drinks and docs ☕️ 🍪

Type the year you turned 10 into Twitter gif search

@F3ScreenTime @F3Raleigh Big surprise 😉

This is how it’s done folks.

@catturd2 Who owns that paper? Sounds like nonsense you’d hear on Faux News…

What a honest headline looks like.

Absolutely right on! 😂🤣😂🤣🤣 #Kimmel brings Joy and Laughter. #TrumpIsACriminal #DumbestCriminal #IndictmentWatch

@RepMTG Fracking…

I wouldn’t drink the water. Or bath in it. Or cook with it. Or do laundry in it. Or let my pets drink it. And I wouldn’t let my children touch it.

@brian4NY @BermanZB Rutgers

Help: Stepson is in heated Twitter debate. Before Central Jersey became popular—what do you consider the dividing line between North and South Jersey? @BermanZB

@MarshaBlackburn If only budget hawks like you were in the senate during the #trumpsterfire - how come the debt didn’t matter then?

Democrats’ spending is out of control. We need a balanced budget.

@jjgroots @RepAndyBiggsAZ This doesn’t make you upset? That guy is the republican front runner for president…

@illuzzi @RepAndyBiggsAZ Angry little elf today..

Now with a Republican majority in the House, we have a better opportunity to pass legislation that reverses COVID vaccine and mask mandate policies set by fanatics who seek to maintain control over Americans.

Also because… #Costco #Epoxy

@RepMTG @TuckerCarlson You’re turning yourself in for planting the bombs on Jan 6th? Finally!!

I’ll be joining @TuckerCarlson TONIGHT to make a BIG announcement. Tune in at 8 PM!!

@mattgaetz You mean Trump’s FBI was also colluding with Russia? No way. Is there anyone in the Republican Party that isn’t colluding with Russia?

Turns out the FBI was colluding with Russia while accusing Trump of colluding with Russia!