Jia Singh| Wandering for Wellness

Holding the door for strangers, saying please and thank you, eating with your mouth closed, treating servers with respect, smiling at others, taking gifts when invited to someone's home and sending thank you messages. Basic manners are beautiful.

please give yourself both the permission and grace to go through and accept the changes currently making a home in you.

only showing up for what awakens my heart.

My new book Lighter is 34% off: amazon.com/Lighter-Connec…

once you understand that people can only meet you where they’ve met themselves, their inability to see you becomes less personal and becomes more emancipating; flowers to the work you’ve put into yourself and a compliment to your growth.

Get out of your head and into your body. It is the only way to manifest the shifts you are longing for.

you are the vessel for the blessing—remember that.

@airvistara Hi, I need help with my booking and it is time sensitive. Please let me know who I should contact as your helpline is unable to solve my query. URGENT . thank you

@devisheth My heartfelt condolences to you and your family. May his soul rest in peace🙏🤍🙏🤍 Sending you strength and love and thank you for extending this kindness at this difficult time.

My grandfather just passed away this morning. He just had a pacemaker installed last month. It's in perfect condition and we would like to donate it to someone in need. Please retweet for visibility #pacemaker #medicalhelp #cardio

Anyone who adopts buddy gets free lifetime tickets to any show I do.

Visit Atmosphere Kombucha to receive your free gift! i.refs.cc/woHtAz7n?smile…

Visit Atmosphere Kombucha to receive your free gift! i.refs.cc/6nBgPa6J?smile…

what a year this last half hour has been

@matthaig1 Thank you for sharing this. I really needed to hear this. Hugs to you and anyone who might need it.

Benefits of #Walking: *Relieves #stress *Enhances creativity *Boost your energy level! *Lowers #BloodPressure *Enhances heart health *Reduces risk of blood clots *Lowers blood sugar *Improves sleep *Reduces aches & pains

@Bose I would like to return my sleepbuds for a full refund. Your service center in Delhi is unable to help out with my query. Please put me in touch with someone senior! Thanks

Growing up, I remember my breakfast of eggs and boiled gram quite distinctly. Look around you and you'll realise that most people have no idea about how much protein is enough. Here's some help with calculating it. #protein #indianfood wanderingforwellness.com/the-right-to-p…

It’s time to start reframing your thoughts. Choose to speak more respectfully to yourself. Often the things we say to ourselves are things we wouldn’t ever dare to say to anyone else. Let’s be more forgiving to these vessels that carry us through life.