Keith Ward

Well, it’s that time of year again… Thinking of making a few changes to improve your health – or not? Have a quick look at my infographic, or have a longer read of my blog bodyworks-therapy.co.uk/a-blog-for-nur… #health #wellness #NewYearResolutions

New big blog! Please have a read and see what I’ve been up to at the Old Medicine Hospital Thai Massage School Shivagakomarapaj in Chiang Mai… #traditionalthaimassage #thaitraditionalmedicine #thaimassage #shivagakomarapaj bodyworks-therapy.co.uk/adventures-in-…

If anyone fancies a deep dive into the underpinning and wide-ranging aspects of sports and exercise therapy, our book is currently available at 25% off 🤗. 🎄🎁 👍 routledge.com/Routledge-Hand…

Peace and love in Avalon. It's been amazing (Glastonbury Tree Walk with treelore, poetry and music - Matt at tothetrees.co.uk).

I've just published (on YouTube) some slightly updated (remixed!) vodcasts that I recorded a few years ago. There are some very interesting topics (pain physiology; sleep science; clinical assessment; tobacco smoking). I do go on a bit, though! @keithward01/videos" target="_blank" rel="nofollow noopener">youtube.com/@keithward01/v…

New blog. Whether you're a therapist, lecturer - or merely an interested human - please have a read... bodyworks-therapy.co.uk/why-is-exercis… Evidence-based discussion... #exercise #exerciseismedicine #sportstherapy #health

Fabulous 9.5m loop taking in #thecloud #bridestones and #biddulphgrangecountrypark as part of the @SMWalkingFest

New poetry 'Go with the Slow'. youtube.com/watch?v=m4lsba… I think you might find this interesting... #poetry #spokenword #wordplay #spiritual

New blog: bodyworks-therapy.co.uk/a-blog-for-nur… A bit of a deep dive, but this might provoke some useful thought – and potentially stimulate some healthy action…

This may be of interest to some sports therapists and lecturers. I've uploaded the full set of free to download issues of the Journal of Sports Therapy. The ‘JST’ ran from 2008 to 2015. Read more at bodyworks-therapy.co.uk/links/

New Vide. Tyre Session. Ideas on training with a tyre... youtube.com/watch?v=t2YRBT…

Great walk with brother. Ilam Hall loop. 🤗

New video. Weighted walking ('rucking') and some simple strength training in green space. youtube.com/watch?v=htSBBb…

New video. Trap Bar Session youtube.com/watch?v=J934hh…💪🤗 #fitness #sportstherapy

Oldish Tendon and Tendinopathies Podcast (Part 2). youtube.com/watch?v=2J-a9v…

Oldish Tendon and Tendinopathies Podcast (Part 1). youtube.com/watch?v=rtFmV1…

Oldish poetry video. youtube.com/watch?v=vtYuy7… #poetry #creativity

Newish poetry video. youtube.com/watch?v=34KvNL… #poetry #positivity

New video. Easy Broomstick Exercise Session.... youtube.com/watch?v=CsiuXq…

Had the most amazing adventure travelling in Thailand. So much to learn about and appreciate. And, wow, November is a great time for us Brits to visit! 🤗🙏