Lindsay Patrick, M. Ed

🎉 Hey everyone! 🎉 We’re super excited to share our journey with you! If you enjoy our content, please consider liking, subscribing, and sharing our YouTube channel. Help us build our community—one like, one share, one smile at a time! 💛 @SPAN_Athletics" target="_blank" rel="nofollow noopener">youtube.com/@SPAN_Athletics Stacy & Lindsay SPAN Athletics 🌟

Check out SPAN_Athletics's video! #TikTok tiktok.com/t/ZTjcre9cG/

Check out the new episode at open.spotify.com/episode/3GqE6O…

#NewProfilePic Want to elevate your game? Check out the book: amazon.com/Winning-Edge-A…

🎉 Hey everyone! 🎉 We’re super excited to share our journey with you and would love for you to join us! Please like, subscribe, and share our YouTube channel. Help us build our SPAN Athlete community! 💛 @SPAN_Athletics" target="_blank" rel="nofollow noopener">youtube.com/@SPAN_Athletics Thank you! Stacy & Lindsay SPAN Athletics 🌟

Did you know mindfulness training has shown to significantly enhance mental resilience by improving the ability to manage and recover from stress. Programs like the Mindfulness-Based Mind Fitness Training (MMFT), tested on Marines, have demonstrated the following impacts: •Stress Recovery: Marines who underwent mindfulness training showed faster recovery of heart rate and breathing after stress exposure, compared to those without the training. •Cognitive Benefits: The training improved attention spans, mental processing speeds, and situational awareness, helping Marines better handle high-stress environments. •Physiological Resilience: Regular mindfulness practice reduced stress biomarkers like neuropeptide Y and enhanced immune function. •Emotional Regulation: Techniques such as body scans helped develop interoceptive awareness, allowing them to better regulate emotions and physical responses to stress. Overall, mindfulness serves as a practical tool for building resilience by enhancing both mental and physical well-being. Is your athlete ready for the battle? What are you doing to improve your athletes mindfulness and mindset as they compete? Let our coaches help: spanathlete.com

We hope to see our Jag families on Feb. 8! 🎨 #rowetsrow

Love the urgency this teacher’s body language is communicating. I wish you could have heard the scaffolds she was offering to support her student. #makingadifference @RoweCFISD @linds_patrick @CyFairREAD180

@MrsJensen_CFISD @Smith_ELA_CCIS @CMohning @RoweCFISD @SmithMS_CFISD Thank you for a great CCIS session. I am exited for our teachers to see what is coming at the share session on Tuesday!

We learn best from each other. Thank you @linds_patrick and @Smith_ELA_CCIS for modeling #CFISDGR6RLA lessons for our coaches! @CMohning @RoweCFISD @SmithMS_CFISD

Practice builds confidence!!

Our Ts and instructional leaders in @CyFairISD are phenomenal. They worked late to support teachers around the nation this afternoon and did it with a smile. Thanks @firstnoellem for asking us to Spill the Tea. @GoodsonReaderKW @linds_patrick @MrsGraceELA

Nothing better than watching my catchers.

Thank you for keep us running!! Love @TheCoffeeDripCo ❤️☕️

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Yesterday the students wrote what they were leaving behind in 2022 and crumbled it up and threw it in the floor. No names. Then they picked up someone else’s and read it. It showed them what bothers other class mates. Eye opening and truthful. #socialemotional

@SmithMS_CFISD Some of my favorites in that photo!! Yay!!!🎉

Shoutout to all the Smith educators nominated for teacher of the year: Mr. Smith, Mrs. Houston-Motley, Mrs. Longoria, Mr. Van Hooser, Mr. Weber, and Mrs. Ayala! #sabercatstrong

I watched my four year old fall down about 100 times ice skating for the first time. He got back up every single time. He also learned how to snowboard last week. By day day 2 he was on the beginner trails. That is inspiration/motivation to do hard things.

So proud of this 6th grade ELAR teacher who takes big risks, challenges herself, and sets her standards so high as an educator. She improves the lives of every student in her classroom and I am beyond thankful to have her on our team! She is so deserving!