maternity physio

Painful sex after delivery and Csection is super common. This article has some good tips facebook.com/story.php?stor…

apple.news/AerKbUbJFRRuku… apple.news/AerKbUbJFRRuku…

Some women are very surprised (and probably a little relieved) when I ask them to cease kegels! But in certain cases the pelvic floor is too tense and needs to relax. All covered within an MOT check 👍🏻 facebook.com/story.php?stor…

dailymail.co.uk/health/article… dailymail.co.uk/health/article…

Looking to treat a mum on Mother’s Day? A Mummy MOT- better than flowers 💐 facebook.com/story.php?stor…

Can’t wait for this workshop and chatting to the lovely women of Hackney about postnatal positivity at #popfit click on link for more details and tickets 👇👇👇 facebook.com/story.php?stor…

Love this video of all of the layers involved during c section. It’s no wonder it can take up to 12 weeks for those layers to heal and why post healing massage is going to be good . Simple and effective. facebook.com/story.php?stor…

Yes, these things are normal :) facebook.com/maternityphysi…

Did you see 100 vaginas on Channel 4. It was SO good. I found it moving and fascinating. Menstration, masturbation and childbirth are among many of the things that the vagina can do and are... facebook.com/story.php?stor…

A levator avulsion is thought to occur in 36% of women who have given birth. For some reason is not very talked about, thoroughly assessed or managed very well in mainstream postnatal care. 👉It can weaken the... facebook.com/maternityphysi…

Looking forward to my upcoming Scarworks course. DO you have a scar that you would like treatment on- for free? Scarworks are looking for models that are willing to come along to the course for a 2 hours and have... facebook.com/maternityphysi…

Shiatsu can be so beneficial in pregnancy, postnatal and beyond for mind and body. It can promote blood flow, relaxation, good alignment and even regulate hormones. facebook.com/story.php?stor…

1 in 5 women will suffer from pelvic girdle pain during pregnancy. Manual therapy from a physio can make a big difference. So don’t just put up with it. Get help for management facebook.com/story.php?stor…

1 in 5 pregnant women experience PGP, making it painful to walk, sit, climb stairs or do daily tasks. Share this video bit.ly/2Tk5FSa to #getamummoving

Not sure what to expect from manual therapy for PGP? Our new Stickmum video talks you through it #PGPistreatable bit.ly/2G6vFML