My body is in physical pain near constantly and I think it’s due to the level of stress I’ve endured due to OCD. It feels like the flu and exhaustion that is immovable.
Transmuting pain is my favorite concept.
Basically: redirecting, cultivating, and allowing for emotional processing from the energy and grief of past experiences. (Energy that we otherwise don’t know what to do with).
Freeing and releasing that weight through art, creation, expression.