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You finally recover from leg day just in time for another leg day 😂

@fwninluv you’re gorgeous in every colour man allahuma barik 💘

i love the yellow hues of spring

@Fantasma7177 thats why i need to improve my grip strength i can’t hold onto the bar for long 🫩

@onlyymina Deadhangs

how to improve grip strength without using chalk or straps 🫩

@zeds4pf “tell us”?? u can just dm him girl

@urfavwaffla @onlyymina Tell us how

@hxssanburner__ i’ll try this out thanks girly

@onlyymina attach the bar onto the cable machine face away from the machine and ur start position should be your hands below your waist curl the bar upwards using only ur wrist strength and squeeze at the top you’ll feel it in ur entire forearm, if not it means ur doing it wrong

@hxssanburner__ but i don’t want to grow my biceps more

@onlyymina cable bicep curls with supinated grip gon change your life

took my peace too seriously cuz now my phone is so dryyy

@username173866 u abbreviated that.. fix up u twerp

@onlyymina Astagfirullah

@username173866 tf is this

@onlyymina Stfrl

@username173866 show?

@onlyymina Train forearms👍

@pyr3xpak1 demonstrate

@onlyymina just do some forearm movements

i want to be as free as the ocean.

Stop the clock, that is wrong! Take your time. What confectionary company makes Revels?🤔🤔🤔

@ranoonie gorgg😍😍😍

just seen a man wearing capris leggings at the gym ..?

@_khaanx i’m whatever you are xx

@onlyymina you must be bengali 🫦

big eyes , big lips & small nose genetics 🙂‍↕️

@unkwn7__ r u saying i got j00 nose calm blocked.

@onlyymina Small nose? Say wallahi