Optispine

@optispine supports @TherealBackCare and Back Care Awareness Week. This year's theme is Back pain in education twitter.com/TherealBackCar…

Just 2 places left on Monday's #Mindfulness Course at @optispine #Wombourne Contact Vari on 07958 083691/vari.mcluskie@verveconsulting.co.uk

Learn to manage pain & reduce stress through #Mindfulness. 6 week course starts 11th Sept @optispine #wombourne. Call Vari on 07958 083691

#Mindfulness course @optispine Wombourne starts 11th Sept. Find out more & book here goo.gl/B3heTR

#physiotherapy led #BackPain #exercise class starts @optispine @BirminghamJQ tonight at 6pm. First session FREE. Call 0121 293 2804 to book

#physio back care #exercise class starts @optispine @BirminghamJQ 6-7pm tonight. Call 0121 293 2804 to book your free taster session

Suffering from #BackPain this morning? We've got #physiotherapy appointments available at our new #Birmingham clinic. Call 0121 293 2804

Need a #physiotherapy appointment today? Book into our new Monday clinic in #Birmingham at goo.gl/mPVaQf or call 0121 293 2804

@Optisine #physio, Rhodri Parfitt, is now available on Mondays at our #JewelleryQuarter #Birmingham centre

Suffering from #BackPain? Need to improve your #corestrength? Join us today @optispine Wombourne for exercise tasters & advice

Don't miss Karen Adams of @personalmagic tomorrow. She'll be running FREE 30 min #pilates taster sessions from 12pm–2pm @optispine Wombourne

#BackPain? Try our back pain #exercise class for free at the @optispine event this Sat #CoreStrength #physiotherapy #functionalmedicine

FREE Exercise Taster Event @optispine Wombourne on Sat 14th Jan 10am–4pm #yoga #pilates #physiotherapy #exercise #BackPain #PersonalTraining

This World Osteoporosis Day, it's time to #LoveYourBones and ensure a fracture-free, independent future for all. thndr.me/ruNn2j

@optispine supports #WorldOsteoporosisDay #LoveYourBones #osteoporosis twitter.com/iofbonehealth/…

When carrying heavy equipment, shoulders become out of line. Use both sides of your body to avoid unwanted strain!!

A little yoga & #foamrolling in the mountains to kick off the weekend. How's else has rolled out today?

New Dru #Yoga class run by #physiotherapist Zena Kelly starts @optispine #Wombourne on June 22 8-9pm #backpain

Don't let a busy week be your excuse! Here's how you can foam roll any time, any where with @pearsports app youtube.com/watch?v=Q02J_h…

This month, we look at the hybrid Pilates mix 'n' match workouts that you need to try