QVHD Public Health

It's National Endometriosis Awareness Month! 💛 Endometriosis affects 1 in 10 people with a uterus, causing severe pain, infertility, and organ damage. Diagnosis often takes years. Let’s raise awareness and advocate for better care! 💛 Learn more: #EndometriosisAwareness" target="_blank" rel="nofollow noopener">tinyurl.com/mpzkphf4#Endom…

March 24 is #WorldTBDay - a day to educate the public about the impact of tuberculosis (TB) around the world. Learn about #TB and how to protect yourself and your community: cdc.gov/tb/about

Hello, Spring! 🌷 As the days get brighter, it’s a great time to refresh your routines and prioritize your health. Small steps now can lead to big changes all season long.

Ever wonder why 7–8 hours of sleep is recommended? Your body goes through different sleep stages 4-6 times a night, each lasting ~90 mins! Learning about the sleep stages can help you improve your rest. Learn more: tinyurl.com/52ehbprk #HealthySleep #LocalHealth

Not all foods and drinks are safe for babies! 🚫 Some can be hard to digest, lack essential nutrients, or even pose health risks. Learn more about what to avoid or limit to keep little ones healthy: tinyurl.com/c38d75dw #LocalHealth #HealthyBabies

Groundwater, found beneath the earth in spaces between rocks and soil, provides water through springs, wells, and pumps. Make sure your water is safe and healthy! Learn more: ngwa.org

Drive Alert and Stay Unhurt. 🚨Drowsy driving is dangerous and can happen to anyone - but it's also preventable! Save these tips in your phone's notes and stay alert on the road. 🛑💤Learn more: thensf.org/put-sleep-firs…

Safe Sleep = Sweet Dreams! 😴 Parents/Caregivers, keep your baby safe by placing them on their back, using a firm mattress, & keeping soft bedding out of the crib. A safe sleep space may provide peace of mind. ✨ Learn more: tinyurl.com/mubvypuf #SafeSleep #LocalHealth

February is National Children’s Dental Health Month! 🦷✨Strong habits now, mean healthy smiles later. Brush twice daily, floss, drink water, and make dental checkups a priority for your child’s overall health.

Healthy relationships are part of good health. ❤️‍🩹 This February, explore the key signs of a healthy relationship and why they matter for your well-being. Explore this flyer and find additional resources here 👉 tinyurl.com/2dy8j5yz

Please be advised, QVHD is closed Monday, February 23rd due to inclement weather. Stay safe and warm!

🌟 On National Caregivers Day, we honor those who provide care and support to those in need. Whether you're a professional or family caregiver, your dedication makes a difference. Take a moment to appreciate caregivers! 💙 Learn more: cdc.gov/caregiving #ThankYouCaregivers

This February, listen to your heart. ❤️ Knowing the signs of heart disease and understanding your risk for heart attack and stroke can make all the difference. Start the conversation with your healthcare provider and take steps to reduce your risk. #AmericanHeartMonth

Attention Residents 🚨 Radon is the second leading cause of lung cancer. Protect your family by testing your home! QVHD residents can pick up a FREE radon test kit during our business hours. Supplies are limited, call soon! #RadonAwareness #HealthyHomes 📞 🫁

Please note, QVHD will be closed Monday, February 16th in observance of President’s Day. We will reopen on Tuesday, February 17th at 8:30 am.

Seasons change, and so should your toothbrush! Replace your toothbrush every 3 months. A worn-out brush doesn’t clean teeth well. Worn-out bristles tend to be more abrasive on your gums, which can lead to premature gum recession and inflammation in your gums. #NCDHM . . . ¡Las estaciones cambian y también su cepillo de dientes! Reemplace su cepillo de dientes cada 3 meses. Un cepillo gastado no limpia bien los dientes. Las cerdas gastadas tienden a ser más abrasivas en las encías, lo que puede provocar una recesión e inflamación prematuras de las encías.

QVHD Valentine's Cards Edition! 💌Show love by being kind to your heart, it works hard for you! ❤️🫀Take steps to protect your heart health and share this card with your loved ones as a reminder to do the same. For more information, visit millionhearts.hhs.gov/data-reports/f…

QVHD is pleased to announce that, following the completion of scheduled building renovations, we will officially reopen to the public on Thursday, February 12th, 2026 at 8:30 AM.

QVHD Valentine's Cards Edition! 💌Show love by knowing your status before things heat up. ❤️‍🔥Get tested for sexually transmitted infections and share this card with your loved ones to remind them to do the same. For more information, visit cdc.gov/sti/testing.

Don't let stress sideline you! Your life is the big game and remember you are not alone. Help is available 24/7 by calling or texting 988. For more info: 988lifeline.org