Rava Fit - MA, CSCS*D

Spent the morning at Jerry Richardson Stadium, where former Charlotte 49ers and North Carolina Tar Heels defensive back Ja'Qurious Conley put on a show in front scouts from 11 NFL teams. How he helped his draft stock on his program's home turf: charlotteobserver.com/sports/college…

DB Ja'Qurious Conley with a 38” vert (would be tied for top-5 measurement among safeties at combine) at the Charlotte 49ers pro day. Weighed in at 214 lbs.

Enjoyed my time in Charlotte!! @Coach_TBell @CoachDrake_11 @CoachClay_CLT #AGTG #blessed

Thank you to everyone who came out yesterday to Pro Day 🏴‍☠️

Offseason Work (QB - @pollockendrick ) @CoachMcRae21 @CoachDrake_11 @ErikHighsmith @CappsHal @coachpoole88 @coachgaither_28 @ChrisJParry3 @CoachVeraldi @CoachJud_21 @pbenson0924 @ravafit @CaryCoaching101 @PrepRedzone @coach_stew23 @PrepRedzoneNC @nchssportspage @CoachChiTUFF

Discus work translates. 130 ft and climbing! #tracknfield

345 front squat @CoachMcRae21 @CoachDrake_11 @ErikHighsmith @CappsHal @coachpoole88 @coachgaither_28 @ChrisJParry3 @CoachVeraldi @CoachJud_21 @pbenson0924 @ravafit @CaryCoaching101 @PrepRedzone @coach_stew23 @PrepRedzoneNC #Northside #ClassOf27

I had a GREAT workout today with RavaFit!! Here's some key moments from my workout. Height 6'6" Weight 285 #highschoolfootballrecruit #LeftTackle #classof2027 @BlaineLKMiller @coach_bnapier @Coach2J @CoachRyanPugh @coacher_Hut @Coach_B_Harrell @CoachB_NGU @HBBauserman @CYoung_56 @Coach_BCollins @HunterJolly1 @keegan_linwood @CoachJLord1 @PatrickBolen9

Official visit locked in!!! Thank you @HarvardFootball Extremely blessed!!! @coach_craw @Coach_Aurich @skwilliamsjr @Coach_Joel_Lamb @ravafit #AGTG #Athlete #Crimsonfootball

@stixx_cutup @CoachHunt93 @Coach_CJohnson8 @NHSMonarchs 🔒

Thank you for the invite @CoachHunt93 and ready to compete!! @Coach_CJohnson8 @ravafit @NHSMonarchs

@ReginaldG_ @CoachHunt93 @Coach_CJohnson8 RELOAD - Same Goal. Bigger Standard.

I will be attending the 910 Classic May 2nd at Barton College, Thank you @CoachHunt93 @Coach_CJohnson8 for the invite. Cant wait to compete!! @ravafit

NC Prep Varsity High School Sports Talk prepvarsity.com/nc-prep-varsit… @jleequick @Gavyn_Davis31 @josh_got_next @LeEriccooper1 @Hez_krider1

Way-Too-Early 5A Top 10 @CJDABULL2027 @thechampjudah @ReginaldG_ @RahlaiAnderson @BrockMelton14 @NazaeFamble @Hollywood_Beam @GambleMalachi @TitusTroy2028 @majaythompson12 @KaveaunPless @C_rumph5 @JaxonDollar4 Click to view the article! prepredzone.com/2026/03/way-to…

WTE 5A Top 10 @BrockMelton14 @Gavyn_Davis31 @CJDABULL2027 @_tonyking_ @KaveaunPless @xzayvionharris2 @DomBaker2029 @ReginaldG_ @christianst31 @titustroy2028 @therandyjamess @jaxondollar4 @mattsmoot714 @majaythompson12 @thechampjudah @rahlaianderson prepredzone.com/2026/03/way-to…

@whelms21 @mattsmoot714 @BrockMelton14 @Gavyn_Davis31 @CJDABULL2027 @_TonyKing_ @KaveaunPless @xzayvionharris2 @DomBaker2029 @ReginaldG_ @christianst31 @TitusTroy2028 @therandyjamess @JaxonDollar4 @majaythompson12 @thechampjudah @RahlaiAnderson Reload. Same Goal. Bigger Standard. @RahlaiAnderson

@BluegrassRec @RahlaiAnderson 🫡

@RahlaiAnderson This kid is my favorite RB/

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