Rono MD

45.5K posts

Rono MD

Rono MD

@robertrono

Healthcare|Tech|Business

East Africa เข้าร่วม Haziran 2009
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Emeka Ajene ✍🏽
The most important shift in African investment isn't happening in New York, London, or Beijing. It's happening on the continent itself. For decades, African capital fled Africa. Wealthy individuals parked money in real estate in London or Dubai. Pension funds bought foreign government bonds. Sovereign wealth funds sat idle. That's changing — and @TheEconomist called it "probably the most crucial" reason to be optimistic about Africa's economic future in a pair of articles published last week. Here's what's happening on the ground: • In 2024, Africa's 500 largest firms recorded their highest-ever revenues in dollar terms. As these firms grow, they're reinvesting. • Nearly 50% of venture capital raised in Africa last year came from African investors — the highest share ever recorded. • The $1 trillion-plus sitting on the balance-sheets of African pension funds, insurance funds, and sovereign wealth funds is increasingly being redirected from government bills and bonds toward private equity and infrastructure. Just last year, for example, Ghana mandated 5% of its state pension fund go to private equity and venture capital. • The @Africa_Finance Corporation, the multilateral DFI built to bridge Africa’s infrastructure gap, increased its investments to $4.5B last year — roughly $2B more than its total in the previous two years. • And Africa's industrialist-in-chief @AlikoDangote — having reversed a decade of decline in the continent's oil refining capacity with a single Nigerian refinery — is now eyeing a $2.5B fertilizer project in Ethiopia, $1B in cement, power generation, and infrastructure deals in Zimbabwe, mining projects across Central Africa, and more. And when African capital leads, foreign capital follows. As Dangote said at an economic summit in Imo State, Nigeria, last year: “If we don’t invest at home, there is nobody on Earth who will come and invest here. What attracts foreign investors is the domestic investments, and that’s what we are doing." It reminds me of what Celtel founder & Sudan-born billionaire Mo Ibrahim said in a Bloomberg interview last year: "Africans must not fear Africa. We need to start investing in ourselves... African investors must invest more in our own continent." (linkedin.com/posts/afridige…) Slowly but surely, that's happening: Africans — across the continent and the diaspora — are beginning to bet on Africa at scale. -- Afridigest Intelligence — real intelligence to win in Africa's growth markets: afridigest.com/intelligence
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Hon. Aden Duale, EGH
Hon. Aden Duale, EGH@HonAdenDuale·
Presided over the official launch of Silva Gigiri, a premium residential development on United Nations (UN) Crescent in Nairobi, marking a bold shift in Africa's real estate landscape toward sustainability, wellness and long-term impact. In my remarks, I noted that the project aligns with the national health and economic priorities, reaffirming the intersection between the built environment and the country's health transition; from clinical care to preventive and promotive health under the Bottom-Up Economic Transformation Agenda (BETA) and Universal Health Coverage (UHC). The Ministry of Health recognizes the design of wellness-oriented living spaces as a strategic approach to reducing the national disease burden. Silva Gigiri's emphasis on natural light, expansive green spaces and serene environments responds to rising mental health challenges while promoting mental clarity and well-being. Its ergonomic design, spatial flow and features such as a 300-metre jogging track reinforce the social pillar of Kenya Vision 2030 and support efforts to prevent Non-Communicable Diseases (NCDs). The event, hosted by developer Mohammed Bishar, was attended by the Ambassador of Somalia to Kenya, H.E. Jabril Abdulle, alongside diplomats from missions in Nairobi, including the UN and industry leaders from across the economy.
Hon. Aden Duale, EGH tweet mediaHon. Aden Duale, EGH tweet mediaHon. Aden Duale, EGH tweet mediaHon. Aden Duale, EGH tweet media
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D̷R̷E̷A̷M̷E̷R̷
D̷R̷E̷A̷M̷E̷R̷@DennizDream·
Jealousy isn’t a trophy, it’s a warning sign. If people are watching you with envy, you’re not “winning”; you’re exposed. That same energy can turn into sabotage, betrayal, or silent prayers for your downfall. Stop romanticizing envy like it’s validation. It’s not admiration; it’s resentment with eyes on your life. Move quietly, protect your wins, and understand this: attention is expensive, and some of it costs you your peace, your safety, and everything you’ve built.
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𝗚𝗿𝗮𝗻𝗱𝗽𝗮.🧠
People are subtly ruthless and evil. If you don't suffer or cry with them, they will make sure you do. A person will invest more in putting another down than trying to improve him/her(self). Always remember to keep every conversation on a need to know basis. Don't tell people more than they should know otherwise, you're feeding the enemy.
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Alex Hormozi
Alex Hormozi@AlexHormozi·
Delegation is buying back your highest value hours with someone else's lower cost ones. Automation is building back your highest value hours with a machine's lower cost ones.
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Tom Blomfield
Tom Blomfield@t_blom·
By the end of 2026, I predict token spend will be greater than engineering salaries at early stage startups.
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Incentivising
Incentivising@incentivising·
Everyone secretly craves validation. Leverage that. Smile at them, listen to them, and tell them you love their energy. Always mention their name. That's charisma - and now they associate your presence with gratification.
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Ihtesham Ali
Ihtesham Ali@ihtesham2005·
A MIT professor taught the same lecture every January for 40 years, and every single time it was standing room only. I watched it at 2am and it completely rewired how I think about communication. His name was Patrick Winston. The lecture is called "How to Speak." His opening line hit like a truck: your success in life will be determined largely by your ability to speak, your ability to write, and the quality of your ideas in that order. Not your GPA. Not your pedigree. Not your IQ. How you speak is what separates people who get heard from people who get ignored. Here's the framework he drilled into MIT students for four decades. He said never start with a joke. Start by telling people exactly what they're going to learn. Prime the pump before you pour anything in. He called it the "empowerment promise" give people a reason to stay in their seats within the first 60 seconds. Then he broke down the 5S rule for making ideas stick: Symbol, Slogan, Surprise, Salient, and Story. Every idea worth remembering hits at least three of these. The part that floored me was his "near miss" technique. Don't just show what's right show what almost looks right but isn't. That contrast is when the brain actually locks something in permanently. His final rule before any big talk: end with a contribution, not a summary. Don't recap what you said. Tell people what you gave them that they didn't have before they walked in. I've used this framework in pitches, interviews, and presentations ever since watching it, and the results are not subtle. Patrick Winston passed away in 2019, but this lecture is still free on MIT OpenCourseWare. One hour, watched by millions, and it costs absolutely nothing. The most important class MIT ever put on the internet isn't about code or math. It's about how to make people actually listen to you.
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AASLD
AASLD@AASLDtweets·
Several #AASLD award & funding opportunities are open to the #hepatology community this spring. Open now: *Distinguished Awards nominations (thru Apr. 1): bit.ly/3MD0xJN *@AASLDFoundation opportunities (thru Apr. 13): bit.ly/3W66csX Coming soon: *Inaugural Project Innovation Award recipient announcement *NEW Impact Award: Nominations open May 4 *A major AASLD Foundation announcement planned at @DDWMeeting
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Tai Lopez
Tai Lopez@tailopez·
They say neurodivergent people will take over the world from now on. The new billionaires. Probably because they aren’t affected by peer pressure from the masses.
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George Tsitati
George Tsitati@Tsitati_George·
You cannot hurt someone who has read Tolstoy, Dostoevsky, Kafka, Nietzsche, Kierkegaard, and Camus for fun. Their serotonin left the chat years ago.
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Tim Denning
Tim Denning@Tim_Denning·
The fastest way to accelerate your career is to get around builders, and get the f*ck away from talkers.
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British Society for Immunology
New #bioinformatics dates now live 🚀 Omic data analysis & visualisation using R (online, mornings): 📅 14–25 Sep 2026 📅 7–18 Dec 2026 A practical intro for wet-lab scientists getting started with R + omics. Register today: vist.ly/4w7ky
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Global Statistics
Global Statistics@Globalstats11·
World's Top 100 Biggest Economies in 2026 1. 🇨🇳 China - $43.49 Trillion 2. 🇺🇸 United States - $31.82 Trillion 3. 🇮🇳 India - $19.14 Trillion 4. 🇷🇺 Russia - $7.34 Trillion 5. 🇯🇵 Japan - $6.92 Trillion 6. 🇩🇪 Germany - $6.32 Trillion 7. 🇮🇩 Indonesia - $5.36 Trillion 8. 🇧🇷 Brazil - $5.16 Trillion 9. 🇫🇷 France - $4.66 Trillion 10. 🇬🇧 United Kingdom - $4.59 Trillion 11. 🇹🇷 Turkey - $3.98 Trillion 12. 🇮🇹 Italy - $3.82 Trillion 13. 🇲🇽 Mexico - $3.55 Trillion 14. 🇰🇷 South Korea - $3.49 Trillion 15. 🇪🇸 Spain - $2.94 Trillion 16. 🇸🇦 Saudi Arabia - $2.85 Trillion 17. 🇨🇦 Canada - $2.81 Trillion 18. 🇪🇬 Egypt - $2.53 Trillion 19. 🇳🇬 Nigeria - $2.39 Trillion 20. 🇵🇱 Poland - $2.12 Trillion 21. 🇹🇼 Taiwan - $2.07 Trillion 22. 🇦🇺 Australia - $2.06 Trillion 23. 🇻🇳 Vietnam - $1.94 Trillion 24. 🇮🇷 Iran - $1.93 Trillion 25. 🇹🇭 Thailand - $1.92 Trillion 26. 🇧🇩 Bangladesh - $1.90 Trillion 27. 🇵🇰 Pakistan - $1.76 Trillion 28. 🇵🇭 Philippines - $1.59 Trillion 29. 🇦🇷 Argentina - $1.58 Trillion 30. 🇲🇾 Malaysia - $1.56 Trillion 31. 🇳🇱 Netherlands - $1.56 Trillion 32. 🇨🇴 Colombia - $1.24 Trillion 33. 🇿🇦 South Africa - $1.06 Trillion 34. 🇦🇪 United Arab Emirates - $1.00 Trillion 35. 🇸🇬 Singapore - $988.8 Billion 36. 🇰🇿 Kazakhstan - $973.4 Billion 37. 🇷🇴 Romania - $949.3 Billion 38. 🇧🇪 Belgium - $925.7 Billion 39. 🇩🇿 Algeria - $915.8 Billion 40. 🇨🇭 Switzerland - $909.1 Billion 41. 🇮🇪 Ireland - $836.7 Billion 42. 🇸🇪 Sweden - $809.5 Billion 43. 🇨🇱 Chile - $740.4 Billion 44. 🇮🇶 Iraq - $739.1 Billion 45. 🇺🇦 Ukraine - $730.8 Billion 46. 🇦🇹 Austria - $705.0 Billion 47. 🇵🇪 Peru - $682.8 Billion 48. 🇨🇿 Czech Republic - $677.7 Billion 49. 🇳🇴 Norway - $621.1 Billion 50. 🇭🇰 Hong Kong - $618.1 Billion 51. 🇮🇱 Israel - $600.5 Billion 52. 🇵🇹 Portugal - $556.4 Billion 53. 🇪🇹 Ethiopia - $530.8 Billion 54. 🇩🇰 Denmark - $529.3 Billion 55. 🇺🇿 Uzbekistan - $511.0 Billion 56. 🇬🇷 Greece - $485.1 Billion 57. 🇭🇺 Hungary - $478.5 Billion 58. 🇲🇦 Morocco - $457.5 Billion 59. 🇰🇪 Kenya - $430.3 Billion 60. 🇦🇴 Angola - $417.2 Billion 61. 🇶🇦 Qatar - $410.6 Billion 62. 🇫🇮 Finland - $384.9 Billion 63. 🇩🇴 Dominican Republic - $353.7 Billion 64. 🇧🇾 Belarus - $319.5 Billion 65. 🇹🇿 Tanzania - $317.9 Billion 66. 🇪🇨 Ecuador - $315.9 Billion 67. 🇬🇭 Ghana - $314.6 Billion 68. 🇳🇿 New Zealand - $309.1 Billion 69. 🇬🇹 Guatemala - $297.1 Billion 70. 🇨🇮 Côte d'Ivoire - $289.1 Billion 71. 🇲🇲 Myanmar - $286.4 Billion 72. 🇰🇼 Kuwait - $285.9 Billion 73. 🇦🇿 Azerbaijan - $282.2 Billion 74. 🇧🇬 Bulgaria - $279.2 Billion 75. 🇸🇰 Slovak Republic - $266.9 Billion 76. 🇴🇲 Oman - $245.9 Billion 77. 🇻🇪 Venezuela - $231.4 Billion 78. 🇷🇸 Serbia - $225.6 Billion 79. 🇨🇩 Dem. Rep. of the Congo - $225.5 Billion 80. 🇵🇦 Panama - $211.0 Billion 81. 🇭🇷 Croatia - $207.4 Billion 82. 🇺🇬 Uganda - $205.3 Billion 83. 🇳🇵 Nepal - $194.9 Billion 84. 🇹🇳 Tunisia - $193.6 Billion 85. 🇨🇲 Cameroon - $183.3 Billion 86. 🇨🇷 Costa Rica - $178.0 Billion 87. 🇱🇹 Lithuania - $173.1 Billion 88. 🇵🇷 Puerto Rico - $166.3 Billion 89. 🇰🇭 Cambodia - $160.0 Billion 90. 🇹🇲 Turkmenistan - $159.0 Billion 91. 🇵🇾 Paraguay - $145.1 Billion 92. 🇿🇼 Zimbabwe - $144.9 Billion 93. 🇯🇴 Jordan - $138.0 Billion 94. 🇸🇩 Sudan - $135.9 Billion 95. 🇺🇾 Uruguay - $135.1 Billion 96. 🇱🇾 Libya - $132.8 Billion 97. 🇸🇮 Slovenia - $128.1 Billion 98. 🇬🇪 Georgia - $123.0 Billion 99. 🇧🇭 Bahrain - $118.1 Billion 100. 🇱🇺 Luxembourg - $108.6 Billion Note: GDP Figures Based on PPP (Purchasing Power Parity) Source: IMF via Voronoi by Visual Capitalist
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Tim Ferriss
Tim Ferriss@tferriss·
If you don’t prioritize, everything seems urgent and important. If you define the single most important task for each day, almost nothing seems urgent or important. Oftentimes, it’s just a matter of letting little bad things happen (return a phone call late and apologize, pay a small late fee, lose an unreasonable customer, etc.) to get the big important things done. The answer to overwhelm is not spinning more plates—or doing more—it’s defining the few things that can really fundamentally change your business and life.
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Pesa Wall
Pesa Wall@PesaWall·
NSE CEO, Frank Mwiti, says options trading at the NSE should commence within the next month:
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Reads with Ravi
Reads with Ravi@readswithravi·
Marcus Aurelius wrote this over 1800 years ago: “The nearer a man comes to a calm mind, the closer he is to strength.”
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Mihr Thakar
Mihr Thakar@MihrThakar·
Maternal sepsis is real and Water Aid has done some deep research across 10 countries to show how big a risk it is.
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