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Congrats to our 7th & 8th grade XC teams! District Champions! 🦅🏆

Great day to be an Eagle! 🦅 Regional Champions X 2!! 🏆🏆 Congrats to Cade & Luke Individual Regional Champ! 🥇🥇 #EaglePride #RunAsOne

CROSS COUNTRY: Anderson, Harris lead Salado to sweep of regional team, individual titles kdhnews.com/kdhpressbox/sp… via @kdhnews

It's State Meet Week🦅 🏆 UIL XC State Championships 🗺️ Old Settler's Park 📍Round Rock, TX 🗓️ Saturday, Nov. 4 ⌚️4A Girls 11:40 AM ⌚️4A Boys 12:10 PM

Cade Harris and Luke Anderson are one win away from completing a perfect postseason. kdhnews.com/kdhpressbox/sp…

@chschargertrack @CarrollCXC @Carrollisd @SLCAthletics @LaFeriaISD @FosterSwim @CaprockV @JPIIHSSports @JPIIHS_Track @JPIIHSPLANO @tbird_vb @HollidayEagles @WWarriorTennis Who should be SBLive's Texas High School Athlete of the Week? VOTE🗳️highschool.si.com/texas/2023/10/… @SaladoXc @GoldthwaiteCisd @KiraBraun0 @MagnoliaVBALL @Chelseabutler01 @HuntsvilleVB @Cen10titans @viperxcnation @viperxcnation @VHSFootball @addison_hite @JordanImperial2 @LTHSrunning

SALADO — Luke Anderson and Coulson Boyd finished first and second, respectively, for Salado and Temple’s La’Ron Alexander followed in third place to lead the area teams to the top two spots of the varsity boys race at Salado’s Tenroc Invitational cr… tdtnews.com/sports/article…

Congrats Luke! 🥇

Big Congrats to Jr. Luke Anderson! This kid has been working hard this summer! We can’t wait to see what all he achieves this year. 🙌🏻🔥

What a finish in the first event of the day! 11-year-old Abby Anderson holds off the chase pack to win the 3,000m in 10:24.40, just .06 seconds ahead of runner-up Liz Brasil! 😳 #aaujuniorolympics

More on Anderson's record-breaking run 👇 flosports.link/3OfstQt

🚨 RECORD ALERT! Luke Anderson takes down AAU legend Brandon Miller's 15-16yo AAU Junior Olympics national record in the 1,500m, clocking 3:57.14. That surpassed the previous record of 3:58.10 from 2018.

A little rain didn’t stop Luke Anderson from setting another 15-16-year-old AAU Junior Olympics record, this time in the 2k steeplechase with a time of 6:06.80 ☔️ #aaujuniorolympics #aautrackandfield

Living longer/better doesn’t require a complicated routine. -don’t smoke - don’t drink more than 5/week - move - move more - keep moving - push and pull heavy things - sleep - have friends - find something that motivates you to get out of bed in the morning. - eat food that you prepare. Ignore most of the nutritional noise online. - maintain a normal blood pressure - maintain a normal ApoB - maintain a normal A1c - don’t like cold plunges.. good, avoid them. Don’t buy the nonsense. - if you don’t start w the above, then the supplements you take are irrelevant. - are you optimizing the above? No? Then rapa isn’t going to do much either. - tracking your sleep? Maybe that’s making your sleep worse. - feel better when you see a high “recovery” score? Feel worse if you don’t? Yep… ignore these black box algorithm scores. They’re nonsense. Simple strategies work. Longevity Simplified ;-) howardluksmd.com/book/

Tonight the boys were victorious over a tough Venus HS 6-0! Bi-District Champs! Goals: Jake Rechtfertig, Owen Stone, Thad Heckman, and Luke Anderson (3)!! Assists: Tyler Anderson, Caine Cruddas, Morgan Adams, and Owen Stone!! Shutout from GK Hughston Taggart and Britton Messick!!

Congratulations to sophomore Luke Anderson for setting a PR in the 5000m! 🙌🏻 🦅 He competed in the Elite division at the TX Distance Festival!

@CClark0099 @LethalSoccer So @saladosoccermen vs Venus in first round… But while I still maintain not our year yet we will happily upset your bracketology for another year….😊(went back to find you predicting we’d be out earlier than we were last year but the tweety didn’t save that far back 😞)

@LethalSoccer 4A Reg 1 District 6 Final Standing 1 Wax. Life 2 Kennedale 3 Alvarado 4 Venus

@SaladoXc @AllyIhler Wtg Ally

WTG @AllyIhler 🙌🏻💪🏻

@ImCollegeSoccer Are you paid to put this out there? As if college isn’t where soccer players go to die? (unless you are a goal keeper)…anomaly: a college soccer field player who goes and plays in a real football league

Anomaly: Something that deviates from what is STANDARD, normal, or expected. Examples: D3 has better academics than D1 D3 can beat D1 NAIA can beat D1 D3 is cheaper than D1 D2 can beat D1 D3 has better academic scholarships than D1 JC can beat D1 To my D2, D3, NAIA, & JC fans, are there exceptions to the STANDARD? Yes, but it does not make it the majority truth. We can defend our shield all we want but the best is the STANDARD and the best is D1. -D3 HC #CSTruth

@DannyKliebert @LethalSoccer sorry @DannyKliebert but there’s no one who matters who cares. I’ve spoken to the head of refs in our state, they just pretend as if they have NO sway in the outcome of games…really? Clearly they haven’t watched any., fans r the issue not the pros who don’t know the laws 🙄 #TB

@robleo16 @LethalSoccer I couldn't agree more! I would love to know who to submit a "lowlight" reel to to show why fans are upset. When it is bad enough that it is affecting the outcome of games and hard work by our players, enough is enough! Pay more??? Train better!!!