Ryan Spencer - Jones

ANOTHER WORLD RECORD 🤯 Sabrina Fortune claims World Championship gold with a world record throw of 16.75m in Women’s F20 shot put final 💪 #NovunaGBNI #NewDelhi2025

More success for @WelshAthletics throwers! Superb performance from Mike, congrats to coach @ryanshotput another global medal for the group!

@jwilliams1500 @SabbeyFortune She did great, especially with a very tough 6months, 17.07m is the B standard for 2026 😉

Amazing performance once again by @SabbeyFortune the best in the World! Great work coach @ryanshotput and long time support Ian Robinson!

@WallStreetApes @grok what episode is this

Now this is mind blowing Joe Rogan “Kids Wish Network: - They raised $127 million - They paid to solicitors $109 million - They spent percentage on direct cash - Aid to the actual kids is ONLY 2.5% - Look at the Cancer Fund of America. LESS THAN 1% went to the actual thing”

@BritAthletics Great person, will be missed.

Staff, colleagues and athletes across the UK have been saddened by the passing of former Head of Field and Combined Events and renowned coach Peter Stanley last week. Our thoughts are with Christine and his family at this sad time: uka.org.uk/news/news-and-…

@UKJavelin Good result from the young man.

Lewie Jones finishes 8th at the European U18 Champs! #ukjavelin

@Sglosathletics @YateAC @WellswaySchool @WellswayPE Go well tomorrow Owen.

U18 European Championships, Banská Bystrica, Slovakia Owen - Group B Discus Qualification @YateAC @WellswaySchool @WellswayPE @ryanshotput

@BritAthletics Great to see two young Welsh throws athletes selected as part of the team. @WelshAthletics

Ready for the European U18 Championships 🙌 A strong GB & NI squad is named for next month's European U18 Championships in Slovakia 👏 Tap below to read more ⤵️ #WhereItStarts

@Sglosathletics @YateAC @WellswaySchool @WellswayPE Great competition from Owen, well done to all. @WelshAthletics

Avon League - Match 1 Owen U17M Discus 5️⃣1️⃣.6️⃣6️⃣m - League Record previously held by former England Rugby player Dave Attwood. 4 throws over 50m! Shot 1️⃣5️⃣.8️⃣5️⃣m PB @YateAC @WellswaySchool @WellswayPE @ryanshotput

@Sglosathletics @YateAC @WellswaySchool @WelshAthletics Well done Owen, keep up the fantastic work and congratulations to coach.

Run With The Wind 2 - Cardiff Owen U17M Discus 5️⃣4️⃣.9️⃣4️⃣m PB Now back to exam revision ☹️ @YateAC @WellswaySchool @WellswaySchool @WelshAthletics @ryanshotput

@jwilliams1500 @AledDavies2012 Thanks James

Incredible performance by an incredible athlete. Huge congrats @AledDavies2012 - surely now one of Wales greatest ever sportspeople! All 4 athletes from Wales have taken medals at these Champs, 3 gold and 1 bronze! Congrats to coach @ryanshotput who coaches 3 of the 4.

@Sglosathletics @WellswayPE @WellswaySchool @YateAC Well done coach and athlete great start to the season! @WelshAthletics

YDL Midlands Premier S/W Owen & Coach at Aberdare Discus 4️⃣9️⃣.7️⃣2️⃣m PB Shot 1️⃣5️⃣.3️⃣4️⃣m PB @WellswayPE @WellswaySchool @ryanshotput @YateAC

Great to see @AmberSimpson319 break the 70m barrier and the @WelshAthletics record.

All set for day 2 for the team @EuroAthletics winter throws. Looking for better conditions today.

Look forward to being the @BritAthletics team leader for Winter European Throw

@Sglosathletics @YateAC @WelshAthletics @WellswaySchool @WellswayPE Well done Owen

England Athletics Open U17 Championships, Sheffield Owen 🥈U17M Shot 1️⃣4️⃣.4️⃣3️⃣m @YateAC @ryanshotput @WelshAthletics @WellswaySchool @WellswayPE

@Sglosathletics @YateAC @WelshAthletics @WellswaySchool @WellswayPE Well Done Owen and coach

MCAA -T&F Indoor Champ, Loughborough 15yr old Owen - U17M Shot 1️⃣4️⃣.9️⃣8️⃣m PB @YateAC @WelshAthletics @ryanshotput @WellswaySchool @WellswayPE

@Sglosathletics @YateAC @WellswayPE Great Work Owen and coach

South West Indoor Championships Owen first competition as a rotational shot putter. 1️⃣3️⃣.7️⃣8️⃣m PB 🥇 @YateAC @WellswayPE @ryanshotput

Great day with some of the Welsh discus throwers leaning on @ReneSack vast throw knowledge. Thanks to the organisers 👍