sidney shilako

Martinle Brundle: “One thing that really worried me was Lando Norris saying, ‘I didn’t want to overtake Lewis Hamilton, but my battery decided it did, and then I had nothing to defend with’. Now, there’s a regulation in Formula 1. It’s been around forever. It’s very simple and far reaching. The driver must drive the car alone and unaided. [..] The driver shouldn’t have any surprises by a self-learning car. They’ve got to get rid of that. I’m sure it’s not the work of a moment, but you know, the power delivery must be proportional to what the driver is doing with the throttle. That’s a fundamental. It has to be linear. It’s a big issue for the FIA."

Irony. US Army chief, Gen George, rose from Private to distinguished 4-star rank, via West Point, only to be fired by a former National Guard Major who rose to cabinet rank via Fox News & Trump’s patronage.

Kwa modern war, izi tactics haziezisaidia chochote, izi sai labda anase nayo wanawake...

One day, a friend walked into The Nairobi Hospital (Gigiri outpatient) with a slightly swollen, painful leg. What looked minor wasn’t minor. The doctor didn’t hesitate, he called an ambulance immediately. She wasn’t even allowed to drive herself. At the main hospital, she was admitted straight to ICU. Diagnosis: Deep Vein Thrombosis (DVT). A clot sitting quietly in her leg. One small delay, one wrong move and it could have traveled to her lungs, causing a Pulmonary Embolism. Sudden death without any warning. She survived because one doctor recognized the danger early. Many don’t get that chance. We don’t talk enough about DVT and pulmonary embolism yet they’re silent, fast, and deadly. Swollen leg? Pain? Don’t ignore it.

YES TEAM! A THIRD consecutive front row lockout to start the season 👊

ANTONELLI TAKES POLE AT SUZUKA!! That’s back-to-back poles for Kimi 💪 #F1 #JapaneseGP

WINNER OF THE HUMAN RIGHTS DEFENDER AWARD! Congratulations to @LarryMadowo for winning the human rights defenders award, an award recognizing Individuals or movements who, within the past year, have demonstrated outstanding courage in addressing and challenging current human rights issues. #HRDAwardsAt10 #MeettheHRDs #CourageHasAName

Jalang’o and KJ are a testimony that you should not elect a comedian to serve the public

OCS Christine Mudanya!! You have just left the police station after aiding and abetting your officers on duty to deny an O.B number to the aunt of the young woman. What are your instructions Madam OCS? Kenya is a terrible place in matters of GBV because of people like you in positions of power! Directorate of Criminal Investigations - DCI Independent Policing Oversight Authority - IPOA KENYA

Reposting because it would be perfect not to have a Mercedes in P1 come Sunday

The young lady has been released! Independent Policing Oversight Authority - IPOA KENYA You have a good employee by the name Viola. OB No. 37/26/03/2026 IPOA No. 1387/2026 Thank you all! I can sleep in peace. @DCI_Kenya @IG_NPS @IPOA_KE

Tigoni police station, you are holding a young lady who is a rape victim! You have colluded with her perpetrator to deny her justice! Her young son is outside your police station in the cold! What kind of inhumane behavior is that? Worse still, you are refusing to issue her aunt, the only close relative who had given her shelter at the time of arrest with an O.B number. That level of impunity MUST end. Her aunt has called me to try plead with you but you have an insolent male officer on duty who chose to hang up demanding that they come tomorrow. They are not leaving the station UNTIL you process and or release the victim by the book! You want to pretend tomorrow that SHE was never at that station? We already know what you are capable of when Kenyans look the other way even for a minute!! I am personally taking up the matter and will ensure the OCS and the complicit officers are prosecuted. OCS Christine & your officers! We shall see where that impunity hides in the face of the law!! Share widely! @DCI_Kenya @IG_NPS @fidakenya @thekhrc

@jane_kihika #teammercedes on the podium once again

It’s race weekend guys!! What are your predictions 😅?

Citizen TV journalist, Stephen Letoo donates a multi million boda boda shade in Narok.

Fam was denied a chance to join KDF as a Cadet or even service. Joined wires and went to the US. During one of the NCAA events, US Army scouts spotted him. Went on to become one of the best at Airborne division. Fast forward, Kenya sends their delegates for training in the US. They find Bro man as their trainer. 1st question he asked was, “As a Captain, hii tumbo yote unapeleka wapi?” Just to piss them off, he asked them to give him 100 push ups and went to grab his coffee ☕️

IT'S RACE WEEK ONCE AGAIN 😍 We're heading to Suzuka for Round 3! 🇯🇵 #F1 #JapaneseGP

Today jeff has found his match. They are not letting him have his way with his jokes. These guys know why they are there and they are doing well..

It’s so easy to finesse the middle class 😅 Siwezi enda tena restaurant nijipikie nyama alafu nilipe after cooking. I tried going to a korean restaurant around my area, nikitoka nilikuwa nanuka kama chege wa butchery.

Dear Apple, Please make it easier to delete contacts. Having to go into each contact & select edit then scroll to the very bottom is actually very annoying & tedious. Sincerely, Every iPhone User.