Selfworkco

We are not always good and kind and calm and that’s okay.

You have nothing to defend, nothing to explain, nothing to prove to anyone.

Reminders for when you need to stay calm:

The growth and beauty of being vulnerable with someone outweighs the risk of their rejection.

Some truths: (a thread)

We have more freedom in relationships than we ever did but also more uncertainty.

Another person cannot “make” you feel anything. You allow yourself to feel that way.

Trusting yourself is way harder than trusting others.

You don’t need to heal on your own. We are hurt through relationships and heal through relationships.

Our level of self-love determines the way we love and treat others.

It’s possible to be happy in the middle of hard times. It’s possible to be happy when everything is heartbreaking.