Thinley Wangyal

VIDEO | Ladakh: On returning to Ladakh after being released from jail, activist Sonam Wangchuk says, "It's like a 'new dawn'. The environment changing for the better..." (Full video available on PTI Videos - ptivideos.com)

Tears flow freely in Leh today as our brother #SonamWangchuk steps back onto Ladakhi soil after 170 endless days in prison. ❤️ Thousands embrace him — no politics, only pure love, unbreakable unity. Our hearts beat as one: United we rise, divided we break.

Large number of local people gathered at NDS Stadium leh to welcome shri Sonam Wangchuk, who is returning back today after 170 days.

Mount Jamphel Yang(འཇམ་དཔལ་དབྱངས།) Nyiden (ཉི་བརྟེན་) Kham, Eastern Tibet

His Holiness the 14th Dalai Lama granted an audience to about 360 devotees from various countries at his residence in Dharamshala on 21 March 2026. Video Courtesy: Office of His Holiness the Dalai Lama

“Reason well from the beginning and then there will never be any need to look back with confusion and doubt.” -His Holiness the Dalai Lama Clarity at the start saves regret later. Think deeply, act wisely. #DalaiLama #Wisdom #Mindfulness

Eid Mubarak to all the people who celebrate around the globe.

Tibetan word for friend is གྲོགས་པོ་ (drokpo), and the Tibetan word for Dharma friend is ཆོས་གྲོགས་ (chö drok).

A #Tibetan monk from Tashi Chöding Monastery has reportedly died after being held in #Chinese police detention raising serious concerns about custodial safety and accountability. #Tibet #HumanRights #China

This temple interior is a remarkable example of Tibetan Buddhist art and architecture

33 years enduring unimaginable torture in Chinese prison, yet his spirit remained unbroken. Palden Gyatso later authored the powerful autobiography Fire Under the Snow, transforming his suffering into an urgent call for justice. #FreeTibet #SaveTibet

Butter lamps glow as Tibetans celebrate Losar, honoring centuries-old traditions and prayers for peace.#Losar #TibetanNewYear

Drak Yerpa Monastery (བྲག་ཡེར་པ), built in the 7th century, Lhasa, Central Tibet.

In 1959, as shadows closed over Norbulingka, Tibetan volunteers stood their ground not as soldiers of conquest, but as guardians of a people, a faith, a way of life. Their courage still echoes in the winds of Lhasa. #Tibetan #BodpaWarriors #FreeTibet #HistoryTibet

14th Dalai Lama reminds us: Warmheartedness begins with a simple truth we are all the same as human beings. Beyond borders, beyond belief, beyond name one shared wish: to be happy, to be free from suffering. #Compassion #DalaiLama #Humanity

On 18 March 2026, His Holiness the 14th Dalai Lama granted an audience to approximately 330 devotees at his residence in Dharamsala, among them the abbot and students of Ngagyur Kathok Zhichen Bairoling Monastery in Nepal.

Tibetan calligraphy in Umê script (དབུ་མེད་). Umê, meaning ‘headless,’ is one of the Tibetan script styles used for everyday writing. It has several distinct substyles.

In the high valleys of Tibet, devotees patiently chisel sacred prayers and mantras into stone-an offering meant to endure wind, snow, and centuries. Each strike of the hammer is a quiet act of devotion.

This video shows us suffering very well.