Tom Drescher

Triceps rollbacks + consistency = crazy arm gains 💪

Old Guys Lift: I've been slouching lately, wondering where my mojo is hiding. But I managed a squat with 285 pounds (130kg). At 64 I'll take it.

@RaulGtzNR I want that!

Tus papás consienten más al perro 🐶 que a ti

@JoshPhillipsPhD Mental and physical strength.

Read classic books. Lift heavy weights. 185 x 7

This is a cool contraption that Galen Scott has. He has used it for years. We met in 99 at York Barbell. We were both in 220 class. I benched 420. He got over 500. Today he still out benched me! 🤗

@DrKristieLeong The balance makes it more difficult.

This is a more advanced, integrated form of push-up. Don't try it until you've mastered push-ups and always start with a light dumbbell. Bonus: This exercise not only works your arm muscles (mostly triceps) but your core muscles as well. You're strengthening stabilizers that keep your lower back strong and resistant to strains. #FunctionalFitness #CoreStrength

@WUTangKids Buzzer beater!

Holy smokes….incredible finish at LA Marathon today by American Nathan Martin coming from behind to catch and beat Kenyan Michael Kamari at the finish line

@RGIII @OuttaPocketRG3 This kid has a long way to go.

A 9 YEAR OLD JUST DEADLIFTED 180 POUNDS! 🤯🤯🤯 9 year old Lucy Milgrim just deadlifted 180 lbs at the Arnold. She owns 3 American Records for her division in the Squat (131 lbs), Bench Press (73.8 lbs) and Dead Lift (165 lbs) She is HER! 📹- lucy.milgrim (IG)

@JudoIsBetter Yes yes, tried these workouts improves my grip strength.

What high-level Judo athletes do to develop MONSTER grip strength💪

@DudespostingWs Wait, the strength, just wow.

How it started vs how it’s going

@atensnut No! Get the guy first.

Simply horrific scene in Louisiana. Public utility worker’s bucket burst into flames. He tried to climb down and fell to ground suffering burns and injuries from fall. He was rushed to hospital and is in serious condition. Prayers for his recovery 🙏🏼

@hjluks This is a great bonding.

Father - daughter 🤗 Love this.

@DudespostingWs I love how people become innovative.

@Wisdom_HQ Dog's kindness is topnotch, you know it's always genuine.

Do we even deserve this kind of loyalty? When her owner was having trouble lifting a heavy wagon, her dog saw her and ran to help right away. 🐶

@MarcLobliner Results are forever.

I still train like I’m competing but I’m not. I never did this with winning as my goal. I just love lifting and pushing my body. Same reason I love sprints and Tabata. Same reason I boxed. God gave us this body to use it, and using it just happens to keep us from being old and weak. I choose to just be old. 😂

@SquatUniversity Dang she good!

Same amazing lift, 3 different angles!😳

@Enezator Nothing beats holding your child after war.

A toddler walks the line searching for his dad in the crowd… What happens seconds later leaves everyone in tears. 🇺🇸😭

@Tiana_Celine_23 Truly amazing.

For some people, age is just a number. That's impressive!

Very fatigued 585 squat. Weights didn’t move too well today. I felt weak and my body Is beat up and fatigued. Well you know how It goes, you have good days and bad days. My body Is still adjusting to the new strength cycle volume. Better days are ahead🫡💯