💗💗💗 got to hang out with my gymnastical 🦄 friend today 💗💗💗 she inspires me to be a better mover. .
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#oldhags #fitover40 #mastersathletes #strongmoms #tinaandtrix tinaangelotti… instagram.com/p/Bw5juN2AFau/…
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Trixie Arya
1.5K posts
Long aerobic WOD we did on Sunday. i hate that airdyne bike 🤮
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#fitover40 #fitmom #fitness #mastersathletes #trainingpartners #weold #healthy #crossfit @wutuc instagram.com/p/BwnItWjAZO4/…
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This week was back to basics....and i really enjoyed it. working on skills and technique.
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#fitness #fitover40 #thisis44 #musclesnach #tallclean #tempoOHS #pushpress #trainingpartner… instagram.com/p/BwgAR-tANOg/…
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it took me 2 hours (longer than usual) to get out there, but all worth it in the end. i got to see my #divinitystrength sisters.
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kariel.young and i worked on some pulling today,… instagram.com/p/BwX-m7vAJaK/…
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The 4th and final round of this madness. It looked easier on paper... 🤷🏻♀️ Ohhhhh how I’ve missed moving like this!! 🤮 aaaaand we’re back @wutuc .... right after the powerlifting meet.… instagram.com/p/Bv8Nah0gqs5/…
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SQUATS from today....
it was mentally tough. although i hit a PR, it wasn’t the number i should’ve ended at. had little time for training today. and a whole lot of other bullshit… instagram.com/p/BvnZGvOAlUa/…
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pulling from monday.
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top set 320 x1
back down sets
285x 2 x2
then some pauses
no PRs. just do the work
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#massbarbellclub #depthbeforedishonor #strongmom #fitover40 #thisis44… instagram.com/p/Bvh6uj9g0m9/…
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is it National Puppy Day?
ok...
flash.harley.bullies 💗my loves. .
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#frenchbulldog #frenchie #frenchiesofinstagram #bulldog #englishbulldog #bullies #bulldogsofinstagram @ Los Angeles,… instagram.com/p/BvXnK7Jg598/…
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super happy about this one incase you couldn’t tell by my celebration at the end (swatting 🐝bees or something)
worked up to
310 x2
i guess that’s a rep PR.... who cares. whatever.… instagram.com/p/BvLNXzzg1C6/…
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•••THROWBACK •••
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there was a time when i used to crossfit a lot. worked on skills to try to move better. i actually really miss this kind of training. took a step back to let things… instagram.com/p/BvA2aGpAFa2/…
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Today’s training was fun...
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#strongwomen #fitover40 #powerliftingwomen #momswholift #thisis44 #divinitystrength #crossfitdivinity #strong #womenempowerwomen @ Los Angeles, California instagram.com/p/Bu-fFphg9vc/…
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FRONT SQUATS & CLEANS
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front squats 4x8
150 (no vid)
160 (no vid)
170
180
EMOM 10min full clean
last 2 cleans
175
185
no PRs....just work
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#massbarbellclub #frontsquats… instagram.com/p/Bu0GWidgt8e/…
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HAPPY INTERNATIONAL WOMEN’S DAY
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#internationalwomensday #strongwomen and to many other women that have made an impact on my life 💗🙏🏽 @ Los Angeles, California instagram.com/p/Buwl-Q7ApSh/…
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FINALLY!! had a not so bad day of lifting this week. Monday and Tuesday , I pretty much threw my hands up in the air and gave up. i need a better attitude 🤷🏻♀️. and stop being a… instagram.com/p/BusogPZALSB/…
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My motivation EVERY DAMN DAY!
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@trixarya _all_about_buddy_
behind the scenes photoshoot
#familyfirst #myloves #mybabies #mondaymotivation @ Los Angeles, California instagram.com/p/BumKSjXAKkP/…
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