WHEN

Join us 4/1 at noon at the Webster Chamber of Commerce (or online) for our monthly coalition meeting. Everyone is welcome. Details: whendfcc.org/event-details/… @WebsterChamber1 @WCSDProud @WebsterNYPTSA

Help keep our community safe! Dispose of unused, unwanted, or expired medication at our upcoming Drug Take Back on 4/25. Details: whendfcc.org/event-details/… @WCSDProud @WebsterNYPTSA @TownofWebsterNY @WebsterNYPolice

Plank North Families: Are you ready for fun? WHEN is bringing Family Game Night to @PlankNorthPride on March 12. Free registration here: whendfcc.org/event-details/… Many thanks to our partner, Plank North PTSA @WCSDProud @WebsterNYPTSA

Our friends @NaturalHigh have important help for parents. Read this ⬇️ before your next conversation with kids about smoking and drinking. hubs.li/Q043WzVG0 @WCSDProud @StateRdWCSD @DeWittRoad @PlankNorthPride @planksouthptsa @KlemNorthStars @KlemSouth @SchlegelRoadES

"They found that the teens who reported using cannabis in the past year were at a higher risk of being diagnosed with several mental health conditions a few years later, compared to teens who didn't use cannabis." npr.org/2026/02/21/nx-… @WCSDProud @WebsterNYPTSA #Parenting

Talk to your health care provider, a substance use counselor, or call the Office of Addiction Services and Supports’ 24/7 HOPE Line at 1-877-8-HOPENY (467369) or text HOPENY (467369) or visit oasas.ny.gov This info is from: #understanding-cud" target="_blank" rel="nofollow noopener">cannabis.ny.gov/consumers#unde…

@OperationPARENT offers fantastic resources. Check out this upcoming webinar: rs9fo.share.hsforms.com/2gTQZYfKGRSe38… @WCSDProud @WebsterNYPTSA

Not sure how to start a conversation about vaping with your child? This free guide makes it easy. Start today! lung.org/quit-smoking/h… @WCSDProud @WebsterNYPTSA @DeWittRoad @planksouthptsa @PlankNorthPride @KlemNorthStars @KlemSouth @StateRdWCSD @SchlegelRoadES

@DeWittRoad families - this one's for you! Join us Thursday, Jan 29 at 6:30 for a fabulous, free family game night! Register: whendfcc.org/event-details/… @WebsterNYPTSA @WCSDProud

State Road Elementary families: we're coming to you this Thursday, Jan 22 at 6:30! Join us for a fabulous, free family game night! Register or see details: whendfcc.org/event-details/… @StateRdWCSD @WCSDProud @WebsterNYPTSA

Plank South families - this one's for you! Join us for a night of free family fun on Thursday, Jan 15 at 6:30. See details or register: whendfcc.org/event-details/… Thanks to our partners @planksouthptsa & @WCSDProud.

Klem North families: join us for Family Game Night tomorrow, Thursday Jan 8 at 6:15. Details and registration: whendfcc.org/event-details/… @KlemNorthStars @klemNorthPE @WebsterNYPTSA

Creativity lowers stress by shifting to mindfulness, triggering dopamine & endorphins, reducing cortisol, & allowing emotional expression, leading to feelings of accomplishment & calm. It interrupts negative thought patterns, builds resilience, & offers a sense of control.

Practicing gratitude significantly boosts mental health. It works by releasing feel-good brain chemicals (dopamine & serotonin), shifting focus from negatives to positives, strengthening relationships, improving sleep, and building overall emotional well-being and self-worth.

Sharing what's on your mind can help lower stress. Make a call, invite a friend for coffee, sit down with a therapist, chat with family - find what works for you. @WCSDProud @WebsterNYPTSA #stressrelief

No one can do it all. Cut yourself a break and ask for help. Even Santa needs a team of elves! @WCSDProud @WebsterNYPTSA #stressfreelife #stressfree

Make the most of the holiday season by focusing your time and attention on positive relationships. @WCSDProud @WebsterNYPTSA #holidays #stressfreelife

It's so easy to fall into stress eating, but after the initial taste, it tends to make us feel even worse. Did you know that eating a rainbow of healthy foods can actually improve our mood? @WCSDProud @WebsterNYPTSA

Release some stress with a burst of activity! Play tag, go for a walk, dance, do some jumping jacks, or find any way to move that brings your heart rate up and your stress level down. @WCSDProud @WebsterNYPTSA #stressfreelife #stressed

Lower stress with a simple breathing exercise like this one: youtube.com/shorts/-YHRb2S… @WCSDProud @WebsterNYPTSA #HappyHolidays