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vee
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vee
@whitemonstur
great holes secretly are digged where earth’s pores ought to suffice and things have learnt to walk that ought to crawl hbmi 36.1, cbmi 25s, lbmi 20.0
เข้าร่วม Şubat 2026
117 กำลังติดตาม117 ผู้ติดตาม

1.6k is still below my maintenance why am i lying to myself i’ll eat 1.7k today
vee@whitemonstur
okay i lied i am doing a metab day because i do that every 10th day i will eat 1.6k calories today then after that restrict to under 800 a day because maybe that’s what’s wrong
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@starzaffect @mydeepestwnders has it actually helped get you out of a plateau?? i’ve plateaued somehow (side note, that was WEIRD to spell out) and i’m attempting a metabolism day rn to help with it but i feel horrible for it
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@mydeepestwnders its a day where you eat your maintenance calories instead of eating in a deficit :) i cant remember the exact benefits but personally it helps when i’m in a weight plateau (where you aren’t losing weight anymore despite still being in a deficit)!!
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