Wake Tech Wellness

Wake Tech is closed for the Holiday Break December 21st - January 1st. Need immediate mental health support? Contact We Care Student Assistance Program 24/7 at 800-633-3353 or Alliance Health at 800-510-9132. #waketech #MentalHealthMatters #holidayseason #wellness

We wish you the happiest of holidays. May this time be filled with joy, love, and warmth. Recharge during this break and return with renewed energy and determination to make 2024 an extraordinary year.

Congratulations, Graduates! At Wake Tech, we are proud of your success and cannot wait to see what happens next. You can watch each ceremony, and much more on @YouTube: youtube.com/waketechcc

Wake Tech will be closed November 23rd and 24th in observance of Thanksgiving. Need immediate mental health support? Contact We Care 24/7 at 800-633-3353 or Alliance Health at 800-510-9132. #HappyThanksgiving #MentalHealthMatters #wellness

Don't let finals get you in a tizzy! We've got you covered with Coffee, Cuddles, and Self-Care. Join in at Wake Tech campus near you.

In observance of Veterans Day, Wake Tech will be closed on Friday, November 10, 2023. For upcoming events and closures, visit calendar.waketech.edu.

Happy Friday! As we head into the weekend, here are some self-care activities to help you get in that fall spirit! #FridayFeeling

It's #WorldMentalHealthDay2023! Take time today to focus on your own mental health by connecting with others, taking a break, or doing something you love. This year's theme is "Mental Health is a Universal Human Right." 🧠💚 #wellness #MentalHealthMatters

September is #SuicidePreventionMonth. Help is always available. Whatever you may be facing, you don't have to go through it alone. 💚 If you or someone you know needs help, call or text 988 or chat at 988lifeline.org to speak to a trained crisis counselor 24/7/365.

Need to destress? Take a walk. Walking can reduce your chances of problems with depression and heart disease long term. If you need more convincing, here’s why you should take a group walk this #DeStressMonday: ow.ly/tOjC50PE6TA

On September 11, we pause to reflect on the lives lost, sacrifices made and heroic actions taken. A message from @WakeTechPrez. #NeverForget

Wake Tech Libraries recognizes National Recovery Month. Books, events, research, websites and more on the Diversity Initiatives page: researchguides.waketech.edu/diversityiniti… #waketechlibraries #waketechcc

In observance of Labor Day, Wake Tech will be closed on Monday, September 4, 2023. For upcoming events and closures, visit calendar.waketech.edu

Setting boundaries is a form of self-care. 👏

Welcome students!! Here's to a great Fall semester. Did you know that Wellness Services provides free short-term counseling for currently enrolled students? Schedule your appointment today. Link in Bio. #wellness #wtcc #reachandrally #MentalHealthMatters #CollegeStudent

Good morning, Eagles! It's the first day of class and we are thrilled to have you on campus. Traffic may be a little heavy. Budget some extra time to get to class on schedule. @wraltraffic @kimdeanerabc11 @laurasmithTV @AElliottTV

Benefits of a good night's sleep 💤