mourning doves' coos used to greet me every morning as a child. where have they gone
𝐕𝐚𝐥𝐤𝐲𝐫𝐢𝐞🪽@soulful_indigo
Birds only sing when they feel safe, thus signaling on a deep, cellular level that you are safe too. Their frequencies calm the nervous system, lowering cortisol and anxiety. Birdsong is nature’s medicine.
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