۫ ⠀   ִ .⋆♱ ◌ may accountability ꒱ྀ ⠀ #edtwt 𐙚 ݁ 𓈒 thread ⊹　₊

۫ ͒. ⪩⪨︎ Rules: ⌇ No going over 1800 ⌇ walk >3000 steps ⌇ Track everything ⌇ 24h fast once a week

۫ ͒. ⪩⪨︎ Goals: ⌇ Lose 2kg this month ⌇ workout more ⌇ 5 days purge-free ⌇ Slowly heal relationship with food

۫ ͒. ⪩⪨︎ 01 . 05: ⌇ cals: 1500-2000 ⌇ steps: bed-rot? ⌇ purge: yes (multiple times) ⌇ note: dont ask

۫ ͒. ⪩⪨︎ 02 . 05: ⌇ cals: 1,666 ⌇ steps: 5k ⌇ purge: a bit

۫ ͒. ⪩⪨︎ 03 . 05: ⌇ cals: 2,060 ⌇ steps: 7k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 04 . 05: ⌇ cals: 2,100 ⌇ steps: 4k ⌇ purge: 2

۫ ͒. ⪩⪨︎ 05 . 05: ⌇ cals: prolly >2000 ⌇ steps: 6k ⌇ purge: 5 times (every single meal)

۫ ͒. ⪩⪨︎ 06 . 05: ⌇ cals: >2000 ⌇ steps: 7k ⌇ purge: 4 times (3/4 of meals)

۫ ͒. ⪩⪨︎ 07 . 05: ⌇ cals: 1850 ⌇ steps: 5k ⌇ purge: 3 times (1/2 out)

۫ ͒. ⪩⪨︎ 08 . 05: ⌇ cals: 1900 ⌇ steps: 5k ⌇ purge: 2 times (1/3 out)

۫ ͒. ⪩⪨︎ 09 . 05: ⌇ cals: 2540 ⌇ steps: 8k ⌇ purge: 0 ⌇ note: binged but I didn’t purge so that’s a start…?

۫ ͒. ⪩⪨︎ 10 . 05: ⌇ cals: >3000 ⌇ steps: 10k ⌇ purge: 1 ⌇ note: i don’t want to talk about it

۫ ͒. ⪩⪨︎ 11 . 05: ⌇ cals: 1830 ⌇ steps: 10k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 12 . 05: ⌇ cals: 1963 ⌇ steps: 9k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 13 . 05: ⌇ cals: 1840 ⌇ steps: 8k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 14 . 05: ⌇ cals: 1912 ⌇ steps: 7k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 15 . 05: ⌇ cals: 2309 ⌇ steps: 8k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 16 . 05: ⌇ cals: 1655 ⌇ steps: 6k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 17 . 05: ⌇ cals: 1328 ⌇ steps: 5k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 18 . 05: ⌇ cals: 1530 ⌇ steps: 7k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 19 . 05: ⌇ cals: 1917 ⌇ steps: 12k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 20 . 05: ⌇ cals: 2980 :(( ⌇ steps: 12k ⌇ purge: 0

۫ ͒. ⪩⪨︎ 21 . 05: ⌇ cals: 2070 ⌇ steps: 10k ⌇ purge: 0