Cory Wilkinson

@F3Isotope #PB Christmas Party is 12 Days away, have you lined up a date, how about a sitter? Rumors of big time raffle items from Vacations to Christmas Trees are abound all benefit #OST, Show2Know @ellerjk @9lives_f3 @StefanWiltz @pumahomes @F3_Olive

@F3Isotope #PB Christmas Party is only 3 weeks away 760 Craftworks 7pm, first off be there, second consider a donation for the raffle, product or service, all funds raised go to #OST come find out who the 2025 F3 MOTY will be! @StefanWiltz @ellerjk @pumahomes @9lives_f3

@F3Isotope #PB The countdown begins we are 4 weeks away from the preeminent social event of the year! F3 Christmas Party! Book the sitter, tell the M to get dolled up and lets have some fun. 12/5 @ 760 Craftworks in downtown Hville 7pm, Cotters, FNG, everyone welcome!

@F3Isotope @pb #ArniesArmy come work out your football problems, the Army will march with very little running! @StefanWiltz @TurncoatF3

@F3Isotope #bb #Fallout 13 men found all the sweat and are better for it. 4 men opted for the Standard and 1 went for the post beatdown std. We took all of Froggers requests the MQ was DR or avoided my Q @Turnpike_f3

@F3Isotope #PB #Fallout its getting hotter and things are getting harder, experience all the sweat, 5am Std, 5:30 we find the pain @Turnpike_f3

@F3Isotope #PB #Estate 7:00am Saturday June 14th the return of F3 Dads Workout, bring your 2.0s to the Estate (Richard Berry Park) for a 60 min beatdown of fun, games, get wet and wild, and win some Dunkin! @Rtt218Ricky @Turnpike_f3 @CherryBombF3 @TheRule8618

@F3Isotope f3isotope.com/f3-dads-workou… #PB F3 Dads Workout at The Estate, come on out 6/14/25 @Turnpike_f3 @CherryBombF3 @Rtt218Ricky

@StefanWiltz @F3Isotope @DavidHenkel5 Aye for both!

@F3Isotope #pb Saw the Q was still vacant at 7:30 on Sunday…so want everyone to know there WILL be a boot camp workout at Birkdale Clubhouse starting at 0530…it should be fun. Anyone up for a standard see you at 0500 @Auto_F3 @DavidHenkel5

@F3Isotope #bb #MightyOak 4 of LKNs toughest warriors beat the fartsack and were treated to what could only be considered pure enjoyment. @TurncoatF3

@F3Isotope #pb #mightyoak you never know what tomorrow will bring, you could get wet you could be dry, show at TMO 5:30am for a no BS beatdown. 5:00am std @TurncoatF3

@F3Isotope #bb #ArniesArmy 5 braved the rain and got half a Chelsie and some block work in to start the weeks 1 got the standard and it was not the Q. @StefanWiltz

@F3Isotope #pb #ArniesArmy get your Monday started right 5am std, 5:30 beatdown, we will not leave the AO, show2know @StefanWiltz @TurncoatF3

@StefanWiltz @F3Isotope Don’t forget you owe the fast person to Summit a coffee!

@F3Isotope #pb Arnie’s Army and MMM will be launching from Carribou Coffee at 0530 for this month’s Murph Monday. All are welcome to start your week off with a tough workout. We do hard things to remind ourselves that we can. SYITG

@F3Isotope #pb #MightyOak will launch at 5:30am for a solid beatdown, will @TurncoatF3 or Auto be the Q? Show to Know!

@F3Isotope #bb #FKT 5 men took on the Vern and made it back by 6:15 with 5 laps complete, no @swingstate_f3 there to slow us down. Welcome Centerfold to the FKT!

@F3Isotope #PB #FKT we will run, there will be pain, we will run again, this is not your soft Tuesday workout, step up to the challenge. You need more Vern in your life @SwingState_F3

@F3Isotope #bb #ArniesArmy 8 men braved the cold and played with blocks @StefanWiltz

@F3Isotope #PB #ArniesArmy the men of the Army will march at 5:30am, it will be hard, show to grow @StefanWiltz

@F3Isotope #bb #odyssey 5 men braved the other AOs, got almost 5 miles with pain and victoriously beat the other AOs and got the mug at Caribou by 6:14am @F3Hoodie