Mindy DeShurley

@steinmeyer216 @FZSchools @FZSDHR My heart is sick…after almost 30 years of dedication to FZS and FZSD, they are opting to not replace my position.

@FZSchools @FZSDHR is playing a very interesting game. Reducing staff to increase salaries in the future is a risk/reward proposition. Will larger class sizes and traveling between schools push teachers away, or will higher wages attract teachers? Time will tell.

The brain simply believes what you tell it most. Feed ideas that empower you and make you feel good.

Yasssss!!!!!!! Congratulations my darling! Loved meeting your dad yesterday! ❤️❤️❤️

@steinmeyer216 @ZumSouth 🙋🏼‍♀️

Who else @ZumSouth is this old?

I did need to hear this ❤️

Seek and you will find. Ask and it will be given. You attract more of what you give your attention to.

Love this so much!❤️❤️❤️

#MondayMotivation Your self worth can never be defined by an outside source, but by an inner eternal force giving life to everything. The only real validation comes from within. Close your eyes. Breathe in Hold Breathe out 🙏🏼You are highly held ♥️You are loved 🌟You are safe

A butterfly doesn't compare itself with a dragonfly. It accepts its existence by being completely and unconditionally its unique self. The purpose of YOUR being is to be who YOU are. Unconditionally. #Love❤️ #ShineOn✨ #MondayMotivation

"Joy doesn’t come from banishing sadness... but from finding our power to respond in a way that improves things" 🌈🌍 Join @ChrisGJohnstone for a special event to learn how the practice of 'Active Hope' can help us be more resilient, engaged and inspired chrisjohnstone.eventbrite.co.uk

I agree! Especially as a teacher, I have no idea what my students are going through. Compassion is the only way to human. ❤️

“Ultra-processed is not just another name for junk – although foods like soft drinks, confectionery and chips are ultra-processed. There are many packaged foods we’d normally consider healthy that are ultra-processed.”

@ZumSouth Congratulations, that’s so awesome!!!! ❤️❤️❤️❤️

Congratulations to Mariah Dallas! Very few make it to the 1000 point club!

Several popular chains like Culver's, Whataburger, Zaxby's, and Jersey Mike's still offer sugary drinks to kids, despite the unhealthy consequences. Tell them to drop sugary drinks from their kids' menus, in-store and online! 👇👇 act.cspinet.org/a/2023-kids-ss…

St. Louis has some of the best Latin American markets around, and they're tucked away in ever corner of the area. Here are some of our favorites, and for good reason. feastmagazine.com/restaurants/ar…

@tonushh Every time you feel tension in your body or heaviness in your mind take it as a sign from your soul that you need to stop for a second and take a deep breath in and while exhaling say to yourself: "Take it easy. It’s OK. This too shall pass." Do it as often as you need. ♥️

We've overcomplicated health. Small things done consistently is what tends to move the needle the most. Here are 5 FREE daily practices to try : 1. Natural light exposure each am 2. Express gratitude 3. Go for a walk 4. Experience awe 5. Phone a friend

Today isn’t your only chance. It’s ok to try again tomorrow Image: instagram.com/morganrevealst…

Too much to count, but I try every day ❤️

@FZS_SwimandDive Awwwww, what good girls! ❤️❤️❤️❤️

We ended out first week of practice with a scavenger hunt. Swim practice without water has been a challenge, but the girls have made the best of it. First practice in the water on Monday! Excited to see what this group can do.