

Sam Perks
677 posts

@Sam_Perks
Physical Activity Operations Manager @MindCharity. “Sport has the power to unite people in a way that little else does.” All views are my own







We're excited to unveil our updated course on Mental Health Awareness for Sport & Physical Activity in partnership with @MindCharity & @Sport_England. Be part of the change this #WMHD. Learn more 👉 bit.ly/48BDi8O #WorldMentalHealthDay























We're excited @Sport_England have chosen us as a partner in #UnitingTheMovement. We've got big goals. We want: 🏊♀️More of us with mental health problems to be able to access physical activity. 🧘♂️To use physical activity as a way to support our mental health. 🏃♀️& loads more!

1 in 4 of us will experience a mental health problem each year. But many of us don’t know where to reach out for support. Or how to share what we’re going through. This Mental Health Awareness Week, let your friends and family know – if this speaks to you, #SpeakToMind #MHAW