Tim Strehlow

@thewinningdiff1 Your growth never stops, you need to learn how to make growth a daily habit because talent only gets your so far. The most successful people never stop growing.

The gap isn’t talent. It’s commitment when you don’t feel like it. "Once your commitment is greater than your feelings, that's when you get results." - Mike Bianco That’s the separator. Period. 🏆 x.com/baseball_coach…

What evidence are you producing?

@DCEathletics Adam McKaig breaks the school record in the 60 meters with a time of 7.02. He took 2nd overall.

Last Night: Boys Track 2nd @ UW-Oshkosh Xavier Edwards double winner LJ & TJ Will VanSlyke won the 800 Today: Girls Track @ UWSP

Each day brings a choice: dwell on the negative or celebrate the positive — choose joy, choose gratitude, choose life.

Confidence comes from action.

Saban GOLD🥇 The best players make their teammates better. Do you? "To be a good player on your team, you have to affect someone else on the team. You have to cause them to play better by the way you play." - Nick Saban

Most people build this pyramid upside down. They log endless hours of games and sport-specific practice on top of a weak base…then wonder why athletes get hurt, burn out, or stop improving. The truth is simple… Fundamental Movement Skills (run, jump, throw, kick, catch,

Had a great Junior Day Visit at North Dakota State University! Thank you @NickGoeser for inviting me up there! @B_Mitch_15 @DCE_FOOTBALL

One of our Leaders posted this! Can’t wait to around the team this week!

"If you really care about someone, are you going to take it easy on them? Or, are you going to tell them - I need you to get better? Actually caring about someone is not letting someone slide. It's not letting someone get away with less than what they can do." @RealAFShow

For my athletes(and anyone else) looking for mobility work to do at home, here is the link to our Mobility Library youtube.com/playlist?list=… via @YouTube

❗️❗️2025 All State QB Highlights❗️❗️ hudl.com/v/2R8EDT 1st Team All-Conf All-Region All State Academic All State State Semifinals(Level 4) 10-3 2,763 Passing YDS(#1 in D1)(#6 in the state) 172/253 (68%)  24 Passing TD 121.0 PR 360 Rushing YDS 5 Rushing TD 5YDS/ATT

𝐁𝐢𝐬𝐨𝐧 𝐏𝐫𝐢𝐝𝐞.

Stuff kids should be doing instead of playing the same sport year-round. #LTAD

If you have a training session at 6:30 am this is what you need to focus on 👇

Bison Pride!

Take advantage of a new opportunity. Work to become outstanding! Great > Good

What athletes think will make them bigger, faster, stronger, and less injury prone: ❌Pre-workouts ❌Protein bars ❌Energy drinks & powders ❌Expensive equipment & shoes ❌Extra specialized training ❌Fasting/trying random diets celebs or pro athletes cycle What actually makes athletes bigger, faster, stronger and less injury prone: ✔️8-11 hours of sleep ✔️Rest & recovery days ✔️Colorful fruits & veggies ✔️100 oz H20 & minerals ✔️Carbs & protein before & after workouts ✔️Training consistently with proper intensity, duration and progression ✔️High-quality carbs, adequate protein from real food, and healthy fats

Yes!