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Andrew Betcher (홍남호)
2.1K posts
Andrew Betcher (홍남호)
@betch_baseball
Cubs AAA Bullpen Coach
Mesa, AZ Sumali Ağustos 2011
1.7K Sinusundan2.3K Mga Tagasunod
Andrew Betcher (홍남호) nag-retweet
Cubs 2025 4th rounder Kaleb Wing threw a scoreless frame in the Spring Breakout game tonight.
Fastball sat ~94 mph with 19”+ iVB, paired with a nasty changeup. Also mixed in a CU, FC, and SL.
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Really excited to spend the upcoming season with this staff. Have heard a lot of great things about the newcomers. Never a dull moment with Marty in the clubhouse and learned a lot about baseball (and other things) from Marty and Tony last year.
Iowa Cubs@IowaCubs
We present the 2026 Iowa Cubs Coaching Staff! You'll seem some familiar faces and new ones with the team. Read all about them here: atmilb.com/4s1xvm7
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Feeding off of a conversation today with @HFoss3 @BettsSeth2 ↩️
“Dominate Process ➡️ Trust the Results”
Jacob dominating his Process since October!
✔️5x/Week Throwing (H/L/M Intent)
✔️2x/Week Athletic Catch Play/Mound Prep Optimatization
✔️3x/Week Performance Development
Jacob Willardson@Jacob_Will2
One shuffle 97.3 @Kevin_Walsh025 @paddyss25 @Jaku_Throws @GRBNorthstar
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twins add reliever dan altavilla to the mix
altavilla added a changeup last year and saw some success with it (.172 baa 36% whiff)
if he could add a little more glove side movement out of that slider he’s got a solid arsenal to work with
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Andrew Betcher (홍남호) nag-retweet
As a coach, if you don’t look the part….
• I’m going to judge a book by its cover
• You better show me you know your shit pretty damn quick
• How can your players take you serious as a leader and mentor if you can’t even do it for yourself?
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Fun fact -- EP was my bench coach for three seasons and is one of my favorite people in the game.
Eric Brankey@EricBrankey
@voiceofcohen2 Eric Patterson or Felix Pie are my go to silly random Cubs Or If you’re feeling nasty, Joe Nathan
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Several pitchers who are part of the taxi squad for the Cubs playoff run are throwing in Arizona. @JoeRoss21 Eli Morgan @AustinGomber #Cubs
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Winter is most often the single most important time frame for high school players.
It’s the time where everything is committed around improving your abilities!
Raising your ceiling and your floor at the same time to come out next season better and more prepared than ever!
The Yard@YardTraining
❄️ Winter Training Is Back! ❄️ 16-week programs for every athlete: ⚾ Hitting ⚾ Pitching ⚾ Catching 💪 Performance 🥎 Softball Small-group coaching, data-driven metrics, and elite instruction to get you game-ready for spring. 📅 Starts mid-November – spots fill fast.
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Excited to share that I’m joining the @Marlins as a MiLB Pitching Coach! Looking forward to working with some great people.
Extremely grateful for the last 4 years with @DrivelineBB. I’ll always cherish the memories and opportunities I’ve been given.
#MarlinsBeisbol
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Are you a pro pitcher or hitter that lives in Minnesota?
Do you like fun?
Do you like getting better?
Do you wanna be like these studs pictured below?
Come train this off-season @MASH__BASEBALL
Train with Noon Group
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@AaronRozek Good spot. Love Omaha, courtyard is okay
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📍Archetype Coffee // Omaha, NE
☕️ : Coffee Black & Iced Vanilla Latte
🍽️ : Apple Streusel Cinnamon Roll from
Sweet Magnolias Bake Shop
Both coffees were solid, vibes were great.
Only one word can describe Sweet Magnolias….. special.
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Andrew Betcher (홍남호) nag-retweet
@RBunikiewicz Accelerating the elbow would really be accelerating the humerus, which happens earlier in the throw than I’m talking about. The throw moves proximally to distally, so the very end is more forearm/hand acceleration.
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A lot of things that are mechanically inefficient are what make outlier pitches. The way Brash accelerates his arm at the end makes his breaking stuff disgusting, but would blow up his arm if he was a starter. Being able to “redline” your body is important as a MLB reliever.
Welly ⚾️@kylewellman24
I see videos like this and remind myself that bucketing mechanics is one of the worst things to do to an athlete. Get the pelvis open and move with intent into a firm lead leg and good things happen. Year of the compensator.
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Andrew Betcher (홍남호) nag-retweet
