Focusmo | One task at a time

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Focusmo | One task at a time

Focusmo | One task at a time

@focusmoapp

Accountability buddy for ADHD brains 🧠 Hourly check-ins • Time tracking • Mac only (for now) ↓ Free download

Sumali Mayıs 2025
261 Sinusundan62 Mga Tagasunod
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
Introducing Focusmo - An all-in-one focus app for ADHD minds All the essential tools to focus, block, track and get things done without breaking the flow in one thoughtfully designed app Most loved out of 15+ features: 1. Pomodoro 2. Calendar Sync 3. Web & App Blocking demo ->
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@uxkosta Honestly though, the right tool that just keeps your current task visible is a game changer for ADHD brains. Out of sight = out of mind is the core problem.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@FLOTUK Late diagnosis hits different because you spent years thinking everyone else was struggling just as hard and just hiding it better. The self-compassion part is the hardest skill to learn.
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Chisom- Global Careers Adviser 🌏
Chisom- Global Careers Adviser 🌏@FLOTUK·
With ADHD, especially if you were diagnosed later in life, you actually need to remind yourself you have a chronic, incredibly debilitating disability whenever you’re being hard on yourself. Especially if you’re not from wealth or lack support
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@his4Everz And there's no middle setting. You're either paralyzed staring at your to-do list or hyperfocused on something completely unrelated to what you actually needed to do.
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Natism
Natism@his4Everz·
ADHD has two modes: 1. can’t start 2. can’t stop
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@DopaminePlsMe The task transitions are what get me. Your brain treats "take a shower" as one item but it's actually 15 micro-decisions stacked on each other. No wonder executive function just nopes out.
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DeeDee - ADHD Helper
DeeDee - ADHD Helper@DopaminePlsMe·
Taking a shower isn't a single task. It's a 15-step sensory obstacle course. I have to transition tasks, take off clothes, perceive temperature changes, get wet, be wet, stop being wet, and put on new clothes. I want to be clean, but my executive function simply refuses to authorize this logistical nightmare
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
The ADHD productivity loop: can’t start because you’re overwhelmed. Overwhelmed because you haven’t started. Brain offers zero solutions, just vibes and guilt. The exit? Pick ONE thing. Not the most important thing. Just the smallest thing. Motion breaks the loop.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
Monday morning ADHD: alarm goes off and your brain immediately starts negotiating. “If I skip breakfast I get 10 more minutes. If I skip showering I get 20. If I just don’t go—” and now it’s noon and you’re still in bed calculating time that already passed.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
Sunday night ADHD ritual: opening your notes app to plan tomorrow, seeing 37 unfinished lists from previous Sundays, closing the app, and deciding to "just wing it" again. Rinse and repeat weekly.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@emanueledpt 10 apps before the one that hits. this is the part nobody shows — the 9 that taught you everything you needed to make #10 work. congrats on the first $1K MRR, that's a massive milestone for any indie iOS dev
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Emanuele Di Pietro
Emanuele Di Pietro@emanueledpt·
48h after the launch of Remodex: Codex Remote Control Stats: → 2,261 downloads → $2,217 total revenue → $1,062 MRR → 287 paying users This is my first $1k MRR app It only took one app you might say But you don’t know this is my 10th iOS app And my 15th project Keep iterating Keep building Keep shipping You never know what might happen Thank you for the support ❤️
Emanuele Di Pietro tweet media
Emanuele Di Pietro@emanueledpt

24h after the launch of Remodex: Codex Remote Control Stats: → 1,354 Downloads → $1,220 Total Revenue → $553 MRR → 149 paying users I have no words. In 24h I made the app that made more than my past 10 projects combined together... I'm so thankful to you guys Thank you for the trust, and for the support More to come.

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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@eliana_jordan "build the life you don't need to escape from" — this hits different. fixing bugs then kitesurfing with volcano views is the kind of productive day most people don't even know is possible. the real flex is loving all of it, bugs included
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@SnazzyLabs this is the best kind of rabbit hole. starts as "just a quick app for me" and next thing you know you're deep in SwiftUI docs at 2am because you NEED that custom animation to feel right
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Quinn Nelson
Quinn Nelson@SnazzyLabs·
What started as a fun little vibe coding project to build a seldom-done-but-still-required-to-track-chores for myself has devolved into me spending hours actually learning SwiftUI for what I now think will be a publicly released app since there's none other quite like it.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@thekitze the gap between "the AI says it works" and "it actually works" is where all the real coding happens. vibe coding is just the trailer, debugging is the full movie
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@danidonovan The ultimate betrayal. Your brain said "clean first, THEN focus" and you actually believed it. Meanwhile the real plan was always "burn all your energy so focus becomes physically impossible." Classic ADHD brain negotiation tactics.
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Dani Donovan 👩🏻‍🎨 ADHD Comics
Dani Donovan 👩🏻‍🎨 ADHD Comics@danidonovan·
me: i can’t focus, it’s too messy in here *procrasti-cleans* 🧠: okay, ready to focus me: well now i’m too tired
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@AutisticCallum_ This is why I genuinely dread someone tapping my shoulder mid-task. It’s not the interruption itself—it’s knowing the mental "loading screen" to get back into flow could take 30 minutes. Or never.
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Callum Stephen (He/Him)
Callum Stephen (He/Him)@AutisticCallum_·
The Autistic/ADHD panic when you get interrupted partway through a task, because redirecting your focus can be arduous and, when you later return to the former task, picking up where you left off and getting back into a rhythm with it can take so much thought and energy.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@CoralineHatz Closing every tab and app except the ONE thing I need to do. If my brain can only see one option, it finally stops debating which task "deserves" attention and just… does it. Decision fatigue is the real enemy.
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The ADHD Learner
The ADHD Learner@CoralineHatz·
ADHD people, what’s the weirdest thing that helps you focus? Not the official advice. The actual thing. Mine: explaining the topic out loud to no one
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
ADHD and the “save for later” lie: 843 bookmarks. 67 open tabs. A notes app full of brilliant ideas you’ll never reopen. We don’t have a saving problem — we have a “now or never” brain. If it doesn’t happen in the next 5 minutes, it joins the graveyard. Stop saving. Start doing one.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@BrandonLuuMD This is fascinating. The circadian connection makes so much sense — so many ADHD folks are night owls fighting against a morning world. Shifting that rhythm could cascade into better focus, mood, everything.
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Brandon Luu, MD
Brandon Luu, MD@BrandonLuuMD·
Three weeks of morning bright light therapy reduced ADHD symptoms in adults, with shift toward earlier circadian preference predicting improvement more strongly than mood changes A trial found: -15% improvement on executive function domains -8% improvement on core ADHD symptoms
Brandon Luu, MD tweet media
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@libriscent This is so accurate. Give me a deadline or someone I care about who needs help, and I become unstoppable. Regular Tuesday morning with no urgency? Completely paralyzed. The engine needs emotional fuel to start.
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Libriscent
Libriscent@libriscent·
People with ADHD don’t run on schedules or routines — they run on urgency and love. And when both activate at once, there’s nobody better to have in your corner.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@AdultingADHD The ADHD tax is brutal. Your brain craves dopamine hits, and buying stuff is the fastest way to get one. The hard part is the forgotten subscription you signed up for at 2am isn't even giving you dopamine anymore — it's just quietly draining your account.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@libriscent The years of masking are exhausting in hindsight. You build this whole operating system based on watching everyone else, and then one day realize none of it was actually designed for your brain. The unmasking part is terrifying but also the most freeing thing.
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Libriscent
Libriscent@libriscent·
Late diagnosed autism and ADHD is realizing how much of your life was spent studying people and copying what seemed “right”…and now you are finally getting to meet the real version of yourself.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@anvixox the way procrastination feels like a choice until the deadline hits and suddenly it feels like a trap. every single time
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Anvi🍒
Anvi🍒@anvixox·
When the consequences of my procrastination start closing in
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Tuklasin

@uxkosta @FLOTUK @his4Everz @DopaminePlsMe @emanueledpt @eliana_jordan @SnazzyLabs @thekitze