Bo Pearson

1.9K posts

Bo Pearson banner
Bo Pearson

Bo Pearson

@pearson_bronson

"Better training for more athletes everywhere" @voltathletics @wolvesfb @EHSWolvesBball @ECCrusaders Bronson Performance

Sammamish, WA Sumali Mart 2012
758 Sinusundan551 Mga Tagasunod
Bo Pearson
Bo Pearson@pearson_bronson·
Many un[speed]trained athletes are unfamiliar with the low, forward-oriented postures and positions that are required for acceleration. In this case, bringing awareness to how the foot contacts the ground helped the athlete position himself for a faster acceleration.
English
0
0
1
157
Bo Pearson nag-retweet
Liam Price
Liam Price@LiamPricePT·
@blaineclancy If this is is the situation you signed up for, find integrated performance strategy’s that can save you time and allow you to focus on the bigger things. One thing we have used this year is @VoltAthletics It’s been brilliant!
English
0
2
7
891
Bo Pearson nag-retweet
Volt Athletics
Volt Athletics@VoltAthletics·
🚨🗓️ Tuesday, January 31 @ 3PM PST 🗓️🚨 V3 is SAVING HOURS for coaches, automatically capturing athlete training data, and delivering a best-in-class training experience to their athletes! Join Volt Coach @pearson_bronson for a Deep Dive into NEW V3 Features tomorrow! Link in 🧵:
Volt Athletics tweet media
English
1
1
5
2.3K
Bo Pearson nag-retweet
Dan Giuliani
Dan Giuliani@DanGiuliani·
Our Head of Customer Success @pearson_bronson coming at you with insights into how our @VoltAthletics team IMPROVED RETENTION by a whopping TWENTY PERCENT. Spoiler alert: There's no magic bullet. You're gonna want to give this a read (free, un-gated): @pearson_bronson/how-volt-athletics-improved-revenue-retention-by-20-541c35e6a299" target="_blank" rel="nofollow noopener">medium.com/@pearson_brons…
English
0
2
1
911
Bo Pearson
Bo Pearson@pearson_bronson·
Looking to boost revenue at your company? At @voltathletics, we saw a 20% increase in revenue retention by prioritizing the customer in all aspects of our business. Check out my recent article for the strategies we used: @pearson_bronson/how-volt-athletics-improved-revenue-retention-by-20-541c35e6a299" target="_blank" rel="nofollow noopener">medium.com/@pearson_brons… #revenuegrowth #customersuccess
English
0
1
5
1.1K
Bo Pearson
Bo Pearson@pearson_bronson·
Really enjoyed this Office Hours session with @les7spellman 👏🏼 My 4️⃣ Key Takeaways: 1) Program design always starts with understanding the sport/position/style of play 2) You CAN get faster in-season 3) Building work capacity takes time 4) Automation doesn’t always = technology
Volt Athletics@VoltAthletics

Looking to learn about #speed over Thanksgiving break? 🤓🧠🏃💨 Check out the recording of our latest Volt Office Hours session with @les7spellman! 🔗: volt.app/office-hours-n…

English
0
2
8
0
Bo Pearson
Bo Pearson@pearson_bronson·
Great thread 👏 Reminded me of an awesome article from Coach McConnell of the @ArizonaCoyotes on the importance of Active Recovery. Had to dig deep in the archives of the @VoltAthletics blog for this one: blog.voltathletics.com/home/2015/2/2/…
Gerry DeFilippo@Challenger_ST

Instead of not doing anything the day after you throw Or running poles/icing… do this low level movement work 1. Extensive chest pass (normal + single arm) 2. Extensive band pulses 3. Band assisted neutral grip hang 4. KB thread needle 5. T-spine/pec opener ⬇️ Cont.

English
0
1
1
0
Bo Pearson nag-retweet
Volt Athletics
Volt Athletics@VoltAthletics·
📣Announcing New Features📣 Check out our new features, including Custom Metrics, Engagement Analytics, Streamlined Workout Printouts, Editing Movement Replacements, and more! Read the release notes 👉: volt.app/nov-22-release
Volt Athletics tweet media
English
0
2
4
0
Bo Pearson nag-retweet
Volt Athletics
Volt Athletics@VoltAthletics·
⚡️Office Hours w/ Special Guest, @les7spellman ⚡️ Topic: Developing Speed in a Team Setting 🏃‍♀️🏃‍♂️💨 Date: Monday, Nov 21, 12PM PST Register Here: volt.app/office-hours-n…
Volt Athletics tweet media
English
0
2
4
0
Bo Pearson nag-retweet
Gerry DeFilippo
Gerry DeFilippo@Challenger_ST·
It’s Monday. The month of November just started If you’re a spring sport athlete, this gives you 3-5 months of training (depending on where you live) Start today: 3-4 consistent days per week of a good speed/strength program You’ll be a different person when the spring comes!
English
3
89
385
0
Bo Pearson nag-retweet
Volt Athletics
Volt Athletics@VoltAthletics·
A well-designed and well-executed training plan is one of the most effective and commonly used means of improving athletic performance and decreasing the risk of injury. Well-designed AND well-executed. Both conditions must exist, and are the responsibility of the coach.
English
0
2
4
0

Tuklasin

@DanGiuliani @blaineclancy @VoltAthletics @voltathletics @les7spellman @MiddAthletics @NCAADIII @ArizonaCoyotes