LNS Distance Squad

Week 8 summer mileage, get your physicals done!

Get your apparel for the 2024 North Star Cross Country season!!! Store will be open until noon on Thursday, August 15th We will then re-open through 8/31.  Link is below.  Pass along to friends and family. lnscrosscountry.itemorder.com/shop/sale/

A special night last night at the NCA Coaches Banquet. To be surrounded by my family and so many coaches was quite humbling. The highlight of my night was receiving the George O’Boyle Cross Country Award. A true honor. @NebraskaCoach @PrepRunningNerd @runningators @bellevue_xc

Week 7 Mileage!!!

Summer mileage week 6, keep it up gators!

North Bend Old Settlers 5K and 1 Mile Run/Walk!! Right around the corner! Get registered now! Always a great time! secure.getmeregistered.com/get_informatio…

North Bend Old Settlers 5K and 1 Mile Run/Walk!! Right around the corner! Get registered now! Always a great time! secure.getmeregistered.com/get_informatio…

GATORS!! SUMMER TRAINING OFFICIAL DAY 1 IS TOMORROW!! We hope to see you there at 7:30AM!! Spread the words to friends!! LETS GO GATORS!!

Congrats Maurice on your 6th place finish in the long jump!

"Don't be upset by the results you didn't get from the work you didn't do"

Starting us off!! Good work Noah, J’shawn, Braden, Trey!

Some of our upcoming varsity meets!! Let’s go gators!

Good work Easton!! 2:05 ‼️‼️

Good work ladies on the 800!! Good start of the season!!

Good Work to our 4 mile runners!! Congrats Hope Riedel and Josiah Bitker for winning!! 🥇

Congrats to our guys 4x8 relay!! Beat the meet record!! Go gators!🐊🐊

We've built this week's HS schedule at preprunningnerd.com/trackresults and indicated where we think we'll have Nerds (subject to work and family conflicts). Once the meets are over, we'll post results at that same link, and photos will be posted on our Facebook page. If we've omitted your meet from the list, please let us know.

Tomorrow is the last day to order the LNSTF merch! Get it while you can! northstartrackandfield.itemorder.com/shop/sale/

RUNNING GATORS!! These are the new running drills we have been working on at practice! Study them, do them, know them!! Goooo gators!!🐊🐊