SL.PT
12.9K posts

SL.PT
@slptpro
Master Trainer, and Coach to World, European and British powerlifting champions. Certified in S&C For Sports, Sports Science & Nutrition, Sports Therapy


I respectfully disagree. As a professional who sees a load of people with issues that can be fixed by just training their CORE this is poor advice man. Your core isn’t just the abs, you have your hips, pelvis and lower back too. Uneducated take smh 🤦🏿♂️


I respectfully disagree. As a professional who sees a load of people with issues that can be fixed by just training their CORE this is poor advice man. Your core isn’t just the abs, you have your hips, pelvis and lower back too. Uneducated take smh 🤦🏿♂️

🚨𝗡𝗘𝗪: PSG’s entourage has asked Khvicha Kvaratskhelia to change his name for PR purposes. They believe this small move could make him more marketable and help justify his talent, both on and off the pitch.





I respectfully disagree. As a professional who sees a load of people with issues that can be fixed by just training their CORE this is poor advice man. Your core isn’t just the abs, you have your hips, pelvis and lower back too. Uneducated take smh 🤦🏿♂️






