Dave Frank

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Dave Frank

Dave Frank

@CoachDFrank

McDowell High School

Erie, PA شامل ہوئے Ağustos 2011
2.7K فالونگ1.3K فالوورز
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Luke Falk
Luke Falk@coachlukefalk·
Every training camp I had at Washington State University, Coach Leach would share the same story. The story of two kids. The rich kid and the poor kid. The rich kid has two choices. He can become spoiled, entitled, lazy, and expect everything to be handed to him because he has been given more. Or he can take every advantage of what he has been given—resources, coaching, opportunities—and use it to become even better. The poor kid has two choices too. He can say, “I never had a chance. Nobody gave me anything. The world is against me.” He can feel sorry for himself and use it as an excuse. Or he can say, “I may not have what they have, but I am going to outwork everybody.” He can become tougher, more driven, and more relentless than everybody else. It was a powerful message in a locker room full of people from different backgrounds, different families, and different life experiences. Some guys came from wealth. Some came from almost nothing. Some had every opportunity. Others had to fight for every inch. But despite all of those differences, everybody still had the same choice. You can take ownership and use what you have as fuel. Or you can become victim-minded. You can look for excuses, blame your circumstances, become entitled, and convince yourself that because of what you have—or because of what you do not have—you cannot become what you want to be. It is not about how you start. It is about what you choose to do with how you start. The rich kid can waste what he has been given or use it to build something greater. The poor kid can use his circumstances as an excuse or as fuel. In the end, greatness does not come from starting with more or less. It comes from which person inside of you that you choose to feed. If you like these Mind Strength Messages, click below to join our free newsletter and get a new Mind Strength Message every Monday to start your week on the right foot. coachlukefalk.com/email-newslett… #MindStrength
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Andrew Fillipponi
Andrew Fillipponi@ThePoniExpress·
Happy Daddy Day: Sidney Crosby is the Flyers father. If he scores a goal. And the Penguins win game 1 tonight. I’ll give away 3 Sid jerseys. All you have to do is 1) Follow me. And 2) Retweet this post. Let’s Go Pens.
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NCAA Division II
NCAA Division II@NCAADII·
Knights on the mic 🎤 Hear from @GUKnights head coach Easton Bazzoli & the #D2MBB tournament Most Outstanding Player Pace Prosser after claiming the 🏆 #MakeItYours
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Tom Reisenweber
Tom Reisenweber@ETNreisenweber·
Classy move by the @erie_seawolves for a moment of silence for Jim Scharrer. He’s the only Erie native to ever play for the SeaWolves and will be sorely missed. @CPRamblers
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Andrew Fillipponi
Andrew Fillipponi@ThePoniExpress·
Griffin Giveaway: If Konnor Griffin gets 2 hits and Buccos win the home opener. I’m giving away 5 brand new Konnor Griffin jerseys. All you gotta do is 1) follow me. And 2) retweet this post. Good luck. LETS GO BUCS!
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Dave Frank
Dave Frank@CoachDFrank·
@KodyDuncanPGH DH Cruz and play Mangum. 2x a week and you can rest Ozuna
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Kody Duncan
Kody Duncan@KodyDuncanPGH·
One positive outlook from this game is the offense looked way better than last season. It’s only one game and I can confidently say I trust the offense to put up runs this season. Defense is a massive liability though.
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Dave Frank
Dave Frank@CoachDFrank·
My Pittsburgh Pirates Prediction: 86-76 Konnor Griffin ROTY
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Richard Roeper
Richard Roeper@RichardERoeper·
This Jeff Goldblum monologue in “Jurassic Park” (1993) could well be applied to AI content “creators” — “You stood on the shoulders of geniuses to accomplish something as fast as you could, and before you even knew what you had, you…packaged it and you wanna sell it…”
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Dave Frank
Dave Frank@CoachDFrank·
@MarkMaddenX Probably could add resigning Tuitt, instead of Javon Hargrave. I know it was an awful situation, but that decision likely also could be listed.
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Jahsxiah Gibson
Jahsxiah Gibson@JahsxiahGibson·
I am not ashamed of my journey. My life will be a testimony. But if I could offer a word of advice to any freshman, sophomore or junior athlete in high school it would be to just listen bro. All them adults in your life not just talking to talk. They been here longer. They done bumped they head already. They trying to save you from doing the same thing. Do not make the mistake of thinking your talent alone is enough. It’s not. Talent open doors. Character and grades keep you there. And if you already messed up, if your GPA not where it should be, if your name been in rooms for the wrong reasons… don’t quit. Keep digging. You can climb out the hole the same way you dug it. Class of 29, 28 and 27 hear me. Take your grades serious.
Choose who you hang around wisely.
Protect your name. Word spreads fast if you a crash out.
Respect authority. Nobody riding for you like your parents and coaches.
Work hard when nobody clapping. Do not wait until senior year to lock in. That GPA do not lie. I’m still figuring it out myself. I’m struggling but I know God got me. Be intentional.
Lock in early. Pray. Show up ready to work. I’m learning the hard way that my future is being built in the small decisions I make today. Start now.
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Coach AJ 🎯 Mental Fitness
Coach AJ 🎯 Mental Fitness@coachajkings·
Mike Tomlin shares his 3 step process for growing from any failure. "How do you learn and grow from failure?" "Own it and it requires some self-awareness." 1. Own it. 2. Work with others. 3. Focus on the next opportunity.
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Matt Wallace
Matt Wallace@MattWallace888·
James Van Der Beek’s final message to the world is one of the most powerful things I have ever heard. Stop whatever you are doing and listen to this! 🥺
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