Colonel Keezner
5.1K posts
Colonel Keezner
@Colonel_Keez
8,337th fittest man in the world
Fort Lauderdale شامل ہوئے Mart 2024
233 فالونگ146 فالوورز
Probably closer to 1,000-10,000...
Sahil Bloom@SahilBloom
Every single thing you want in life is on the other side of something that sucks. That suck might be 100 workouts, 100 bland meals, 100 hours of work, or 100 hard conversations. Embrace it as the cost of entry. The answers you seek are found in the actions you avoid.
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I've never used a machine
Jaina@Jainadave_
Do you actually need machines to build a great body?
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@Colonel_Keez idk florida’s regions but i’m near where tiger woods crashed his car
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I've never done either of these exercises and I look like this
LUIS@luisomor
The only two ab exercises you need to get a six pack btw
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Sitting in my buildings management office Laura loomer style till the let me get a new ac unit
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@volvoshine That looks like a great running route. Can you drop the grids?
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Colonel Keezner ری ٹویٹ کیا
Show me a photos of an architectural marvel that really impressed you…
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@MeganNyvold Waiting for the pictures to see what you're working with
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The worst part about a diet is I make terrible food and then I lose my appetite but have to eat it anyway
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@MeganNyvold Isn't it illegal to go this long w/o a/c in FL
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Day 7 no AC update: I’ve become one with the heat. I’m fully acclimated going full lizard mode
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@jamloowho Oh my God, I thought you were talking about being at an airport.
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@Colonel_Keez bahahaha I’m talking about my baseball game I am at home
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delayed 7 hours btw but I remembered I have hot fries so my day isn’t completely ruined
jam 🫶🏼@jamloowho
game is in a weather delay someone kill me w a hammer
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