DHS S&C

1.6K posts

DHS S&C banner
DHS S&C

DHS S&C

@DHS_SandC

Teacher and S&C Coach for DeKalb High School.

Auburn, IN شامل ہوئے Mart 2022
94 فالونگ425 فالوورز
پن کیا گیا ٹویٹ
DHS S&C
DHS S&C@DHS_SandC·
Start from dead stops. Produce force fast. Transfer it immediately. Anderson squats → seated vertical jumps French contrast executed like a system, not a circus.
English
1
7
76
6.6K
DHS S&C
DHS S&C@DHS_SandC·
Exploration through movement is how we build confident athletes. Athletes learn, explore, and apply. Coaches teach, guide, and curate the environment. Together, that creates growth, confidence, and a strong athlete-coach connection. @DMSBarons
English
0
1
2
235
DHS S&C
DHS S&C@DHS_SandC·
The girls have been consistently get stronger. They have built their own culture and it is great to watch being built brick by brick.
English
0
0
3
166
DHS S&C
DHS S&C@DHS_SandC·
Here is a dump of the boys from week 3 of “All sport”. Great participation
English
0
0
3
143
DHS S&C
DHS S&C@DHS_SandC·
Due to the rain, please meet by door 24 for all sport.
English
0
0
1
187
DHS S&C
DHS S&C@DHS_SandC·
Great work today. Thank you to everyone who found time to train, even at 7:00 AM. Summer gains are earned through consistency. Keep showing up, keep competing, and keep getting better.
English
0
0
1
164
DHS S&C ری ٹویٹ کیا
DeKalbHighSchool
DeKalbHighSchool@DeKalbHS·
Baron Advanced Manufacturing students Keegan Naragon & Jesse Clingan visited Arc Solutions in Hicksville, OH to work on a Yaskawa Motoman robotic system ahead of SkillsUSA NLSC Robotics & Automation in Atlanta (June 1–5). Thanks to Arc Solutions for supporting hands-on learning!
DeKalbHighSchool tweet mediaDeKalbHighSchool tweet mediaDeKalbHighSchool tweet mediaDeKalbHighSchool tweet media
English
0
1
2
174
DHS S&C ری ٹویٹ کیا
DeKalbHighSchool
DeKalbHighSchool@DeKalbHS·
🚨 Now Hiring! DHS is looking for a Girls’ Flag Football Coach! 🏈 If you’re passionate about sports, leadership, and making a difference in student-athletes’ lives, we want you on our team! 👉 Apply today: dekalbcentral.schoolspring.com
DeKalbHighSchool tweet media
English
0
1
1
138
DHS S&C
DHS S&C@DHS_SandC·
Lunge holds with @DMSBarons . Before we ask them to sprint, we teach them how to own the position. Lunge holds develop balance, posture, hip stability, and body awareness—foundations for future speed. Stability before speed.
English
0
0
0
152
DHS S&C ری ٹویٹ کیا
DeKalbHighSchool
DeKalbHighSchool@DeKalbHS·
Free weekly meal packs for kids ages 1–18, June 2–July 14, 2026. Tuesdays 4–6 PM. Each child receives 5 breakfasts & 5 lunches. Must be present at pickup. Questions: 260-920-1011 ext. 1630. #WeAreDeKalb
DeKalbHighSchool tweet mediaDeKalbHighSchool tweet media
English
0
1
1
93
DHS S&C
DHS S&C@DHS_SandC·
The boys warming up with ISOs from star planks. Good for firing the glutes, and turning on the muscles that keep the pelvis and trunk stable.
English
0
1
1
251
DHS S&C
DHS S&C@DHS_SandC·
What a start. 140+ athletes and an awesome group of coaches kicked off Day 1 of Summer Conditioning. Let’s keep building.
English
0
0
3
163
DHS S&C
DHS S&C@DHS_SandC·
Day 1 of Summer Conditioning. Got my work in before the athletes arrived. Big shoutout to our AD Mr. Bigelow and competing. He was here before everyone else this morning and set the tone for the day. Leadership starts with example.
English
0
2
7
387
DHS S&C ری ٹویٹ کیا
DeKalbHighSchool
DeKalbHighSchool@DeKalbHS·
As part of a final project titled Lesson Learned, students in Mrs. Koeneman’s classes shared how teachers have influenced their growth in and out of the classroom. Quentin Fislar selected Mr. Emenhiser to be recognized for his positive impact and support.
DeKalbHighSchool tweet media
English
0
1
2
190