Will Power

@KrizoSusanna @GospodyniHanka There’s this thing called adulthood where whether you’re married or single, you don’t get paid to take care of your home and feed yourself.

@GospodyniHanka Of course! Men like to have their unpaid maids and women want to free themselves. It's not rocket science.

Mąż mi wczoraj uświadomił, że nigdy nie widział mężczyzny namawiającego swojego kolegę do rozwodu, natomiast wśród kobiet to nagminne...

@hardlyinplace Tell them you just moved here from Gary, Indiana to be closer to your favorite team.

Wearing this to my bakery side gig so all the old men that get coffee in the morning can ask me about the bears as if I know anything about football. (My grandma got me this shirt because she was so excited to see it at the Papillion TJX which is so sweet)

@DocAbirHealth This guy managed to have 4 kids. A little hCG and “dat dere celltech”

*sigh* tiredboss.gif The same old rhetoric that TRT is only for everyone who’s optimised themselves to the max. The “only if all else has failed” mindset is nonsensical. Yes it’s true that those who are optimised will respond best to TRT. But the hypogonadal unfit guys are the ones who need it most. There will be more closer monitoring required sure, but these men are trapped in a negative feedback loop. High body fat means the little testosterone they have is being converted to estrogen. Insulin resistance and blunted dopamine makes discipline and willpower an extremely finite resource. Sure their estrogen will rise with TRT but the ratio of testosterone to estrogen will be far in favour of testosterone. And more frequent dosing will help further. It’s also old news that once you start you’re on it for life. This is absolutely not true and a long disprove myth. Men on TRT with hCG regularly conceive and preserve most of their fertility. Those who do not, once you come off using things like hCG and SERMs can get you back to baseline fertility within 5-6 months. Even if you use absolutely nothing and just stop cold turkey, within a year, 90% of men will be back to baseline fertility. And 100% within 2 years. But very few will not take advantage of hCG and SERMs when coming off. And hMG is also an option.

“Women don’t work the same way as men.” This is why you don’t understand the male perspective. Looksmaxing is about building self-confidence and increasing the odds in your favor in every facet of life: job interviews, salary, promotions, social interactions, how you’re treated and judged—better looking people are always favored.

Young men will torture themselves with Looksmaxxing before they will learn to negotiate with someone and be a worthwhile partner. Thats how dumb society is. Men don’t need to be prettier to be more desirable. That’s gay! Which is totally fine as an endeavor, given you are a man that just likes men. Progressing in your purpose, and going to the gym is looksmaxxing for straight men. Women don’t work the same way as men. And what’s the purpose of only attracting the most shallow women who are deluded as to evaluate men the same way men evaluate women? Attracting a gay man? For what? Instagram photo albums? Bizarre.

@FlipChicagoRed @DrJBrown5 Thank you, let’s go! 🤘🏻

“That’s why I, Danielle Carter-Walters, am running for Mayor of Chicago. I’m running to end the failed leadership in City Hall that puts corrupt political interests first and everyday Chicagoans last. I’m running to bring real accountability back to City Hall. I’m running on accountability, a forensic audit, indictments, and prison time where it’s deserved—making sure every single dollar is respected.” -@Dannic44 DANIELLE CARTER-WALTERS FOR MAYOR 2027 “We comin’ for them seats.” ALL HANDS ON DECK ✊🏾🇺🇸 FlipsRed.com #ChicagoFlipsRed

@1withdaforce @HansAmato Not to mention, Ronnie started working with Chad after he placed 9th at the O. The first thing Chad did was have Ronnie increase his protein intake from 12oz per meal to 16oz per meal. At the next Olympia, Ronnie leapfrogged everyone and won the O for the next 8 years.

@HansAmato 600g per day seemed to help Ronnie build muscle. 👀

The gym bro eating 200g protein a day has the same testosterone as his 55 year old dad Half that protein is rotting in his gut instead of building muscle His stomach acid is gone. Protein isn't breaking down. Bacteria are feeding on the undigested food and producing a toxin that goes straight into his blood That toxin suppresses the cells in his balls that make testosterone. Directly So he eats more protein. His gut ferments more of it. More toxin. More inflammation. Lower T. Worse recovery. Less muscle. More fat around the waist His doctor says 380 is "within range" Meanwhile the guy at his gym who eats less, trains 3x a week, and tracks nothing is growing faster His gut works. Same chicken breast. One guy turns it into muscle tissue. The other turns it into bacterial fuel Had a client drop from 200g to 120g protein while we fixed his gut. Put on more size in 8 weeks than the previous 6 months Ate less. Grew more Because he was finally absorbing what he ate instead of fermenting it Your gains are behind your digestion full breakdown on my substack. link in bio

@bryan_johnson I used no-DAC + ipam several years ago and had good results bodybuilding

Just spent over an hour with my clinical team debating which growth hormone peptide protocol to run. Still torn. Wanted to share the thinking and get your take. The goal: Increase GH and IGF-1 to support anabolism, recovery, and sleep, but also test a specific stacking hypothesis. Tirzepatide (GLP-1/GIP agonist) can elevate resting heart rate, disrupt sleep, and suppress appetite aggressively. CJC-1295 (GHRH analog) can worsen insulin resistance. The bet is that combining them cancels each other's downsides: CJC-1295's slow-wave sleep enhancement offsets tirzepatide's sleep disruption, while tirzepatide's insulin-sensitizing effects counteract CJC-1295's insulin resistance. Best of both worlds — or at least, that's the hypothesis we're testing. The two candidates: CJC-1295 with DAC: the long acting version. One injection per week, stays active for 6–8 days. This is what was used in the actual clinical trials. Raises GH 2–10x and IGF-1 1.5–3x from a single dose. Preserves GH pulsatility even under continuous stimulation. The tradeoff: if you get side effects, you're committed for a week. Harder to titrate. CJC-1295 without DAC + ipamorelin: the short-acting version paired with a selective ghrelin receptor agonist. Daily injections, pre-bed, clears in 30 minutes. Ipamorelin adds a second axis of GH release, pulse frequency via the ghrelin pathway, on top of the amplitude boost from CJC. No cortisol or prolactin elevation. This is what most clinicians prescribe and most of the peptide community uses. The tradeoff: less clinical trial data, daily injections, more anecdotal evidence base. What we're considering: Start with DAC at half dose 2.4 mg, then if well tolerated escalate 4.8 mg, weekly injection. If side effects aren't tolerable, switch to no-DAC + ipamorelin (100 mcg then 200-300 mcg daily, before bedtime). Or, Run both head to head. 2 weeks DAC, 2 weeks no-DAC + ipamorelin and compare. Tracking: GH, IGF-1, Cortisol, CGM, real time core body temperature, RHR, overnight HRV (rMSSD), IGF-1, HOMA-IR, sleep architecture, subjective recovery. The purist in us says stick with DAC; that's where the published data lives. Yet the pragmatist says no-DAC + ipamorelin is what thousands of people actually use, and testing it generates more socially relevant data.

@MLFootball @bturner23 @thebengalorian @TheRealCruzOx @KingOfPhinland @B_Shousejr @jerrythornton @NyjMike @DustBaker @twotonefanatics The Glass Ceiling Podcast

IF DIANNA RUSSINI AND JOY TAYLOR STARTED A PODCAST TOGETHER… WHAT SHOULD THE PODCAST BE CALLED?

@CageClips That’s lightweight for Larry

Ashton Hall just PROVED that he is STRONGER than Larry Wheels after doing 2 reps of 500lbs bench press 😱

@TiffanyFong Melanotan will turn your skin tone dark AF

what the fuck are peptides? should i be taking them??

@AnaKasparian “…to address New Yorkers deeply concerned about her online behavior” This, Robert Kraft’s antisemitism monitoring office, and so many other things feels like a parody in a simulation we’re living.

No one should be harassed and made to apologize for posts dating back to when the person was 15. Couldn’t shed a tear over famine and genocide in Gaza. But Rama wrote something very naughty as a teen. I like anti-Israel memes all day Olivia. Congrats on the scoop. Looking forward to your next exclusive.

@skylarromines @redl3tters Def not the norm in business 🤦🏻‍♂️ A meeting is scheduled and a calendar invite is sent (sometimes days or weeks in advance of meeting) for you to RSVP. Your associates will think you’re an idiot if you ask “are we still meeting today?” when the meeting is clearly on your calendar.

@redl3tters Confirming the day before or day of is basic manners. It’s not from some social media trend. It’s been this way for generations and is the norm in every setting - business and otherwise.

I used to have an NYC friend who liked to pick my brain about her dating life. Our conversations would go like this: "Till what time of the day [of a date] should I give a guy until I cancel on him if he doesn't confirm?" This question confused me. "Wait, what do you mean? Do you already have plans set?" "Yeah we do but he has to confirm." "I don't know... if you doubt that you're still on for the date, why don't you text him and ask?" "No, that's not my job." "Okay... so why not just show up at the time and place you agreed to then?" "No, he has to confirm or I'll cancel." "So you're saying after you've agreed on a time and place you want him to text you the day of to let you know he's still coming?" "Yes, by like noon or I'll cancel." "Did you tell him this? Does he know he has a confirmation deadline to meet or you'll back out?" "No, I'm not his mother. He should know." "I... don't think guys know this. If I had already agreed on a time and place to meet someone, I'd just text them on my way out the door to coordinate." "Well, guys are supposed to confirm. Asking for a guy to be a gentleman is the bare minimum. I can't babysit them all day." By this point, my brain would be in a state of paralysis so I'd just shrug and say 'whatever'. So in practice, she'd regularly make plans with a guy and then he'd end up texting her an hour or so before they were supposed to meet and she'd write back with a snotty "oh I'm sorry, you didn't confirm so I'm not coming. Good luck to you." Eventually, I learned she had a short list of Tik Tok influencers who were filling her head with all these dating rules every day. Total nonsense. Completely anti-social and neurotic. Playing every single insecurity she had and convincing her to self-sabotage at every turn. But she was completely beholden to them. They owned her mind and directed her moves. It is difficult to overstate how unhealthy Tik Tok is for young women. It's like a diet of McDonald's every day for the brian. If I could commission one study it would be: -Life outcomes for women who never used Tik Tok or Instagram vs. -Life outcomes for those who were active uses in their formative years I bet the differences would be striking.

@Chicago_Goofies They used to loiter outside the Trader Joe’s in Lincoln Park/Lakeview and pull this scam. Of course they never tried me when I walked by. They prey on females who they think will be too nice and/or intimidated to turn them down.

Yesterday, a woman walking her dog in the Wicker Park neighborhood was approached by three men. They asked her if she could make a donation for their friend's funeral. When she agreed, they scanned her Apple Pay and charged her 5,000. She immediately confronted them; they hit her and took off running. The man facing away in the picture has a red tattoo on his face.

@coachzblair10 My dad would have met me at home plate and dragged me off the field by the scruff of my collar

Here we go again. Another over the top celebration at 12u. If you think this is good for baseball, you are the problem. Bat almost hits him in the face after the spike, then all the "look at me" antics, and you gotta love the cameraman on the field running with the kid. What a joke. It's all a show...🤦🏼‍♂️

@lynssss3125 @SaltyTXcrack Oh it’s not an episode, you’re just always a manic lunatic. Makes sense.

@MajorWillPower @SaltyTXcrack Manic episodes? Are you fucking retarded?

Unblock me, say what you wanna say to my face instead of being a passive aggressive stupid cunt behind your cute lil block button. After today I’m gonna forget about you again, you’re welcome for the engagement number by the way. Clearly you’re starving for them.

@lynssss3125 @SaltyTXcrack Knock knock

@lynssss3125 @SaltyTXcrack You look like a long distance runner lmao

@SaltyTXcrack @MajorWillPower You know he loves the ball gag while getting fucked in the ass. I WANNA SEE TEARS!!!

@SaltyTXcrack @lynssss3125 😂 good one. You are a great person.

@MajorWillPower @lynssss3125 You got that nіggеr nose and second rate physique.

@SaltyTXcrack @lynssss3125 You’d know a thing or two about being a bottom. Let’s get Miss Manic episode the help she needs, starting with a visit from CPS.

@MajorWillPower @lynssss3125 Never take insults from a power bottom Stick.