Ollie Chrzanowski-Smith
8 posts
Ollie Chrzanowski-Smith
@O_Chrzanowski
Interests in Lifestyle ‘medicine’ / behaviour change
Isle of Man شامل ہوئے Mart 2022
158 فالونگ39 فالوورز
17/04/2025 #PhDone🎓
A great journey, with amazing people, and some unique office environments🏔️
Grateful to my:
supervisors @DebevecTadej @GregoireMillet1🙏
(X-less) evaluation committee🧠
research participants👱♂️
and all who supported me throughout the journey💫
Highlights🔗
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Ollie Chrzanowski-Smith ری ٹویٹ کیا
@ShonaHalson @C__Gardiner @SPRINT_ACU @JonathonWeakle1 @LouiseMBurke @niravmaniar91 @ThePhaseShifter @CBTmin Awesome work! Practical from many aspects and looking forward to reading it in full. I’m wondering (and apologies if it’s addressed in paper) about additive effects e.g. coffee at 1pm, tea before bed. Would that possibly lower sleep duration as caffeine concentrations are higher?
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☕️&💤: How close to bedtime should we stop consuming caffeine? Look out for pre-workouts on subsequent sleep💥
Super effort by @C__Gardiner and team @SPRINT_ACU
sciencedirect.com/science/articl… (Open Access)
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@Nutritics Hi, finding it difficult to get through to anyone on your phone support / WhatsApp, could you possibly help with a query please?
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Ollie Chrzanowski-Smith ری ٹویٹ کیا
Get as much daytime sun as you safely can & catch the the sunset too; it will offset some of the negative effects of bright light at night. nature.com/articles/s4159…
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Congrats @IonicWellbeing, glad i didnt exercise to exhaustion a couple times for nothing!
Experimental Physiology@ExpPhysiol
Congratulations to Dr Oliver Chrzanowski-Smith, whose paper (👆) was voted runner-up in @ExpPhysiol's Early Career Author Prize by our Editorial Board. To find out more about our prize, please click the link below 👇 buff.ly/31oIudS
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@Gonzalez_JT @ExpPhysiol @ella__smith_ @fkoumanov1 @DrBSteamjets @statman_sean @jp_walhin @R_Edinburgh93 @SES_UoB @UniofBathNews @UniofBath Awesome video explaining the study's findings too @Gonzalez_JT
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@Gonzalez_JT @ExpPhysiol @ella__smith_ @fkoumanov1 @DrBSteamjets @statman_sean @jp_walhin @R_Edinburgh93 @SES_UoB @UniofBathNews @UniofBath Thank you Javi, to the whole team, everybody who took part and to @ExpPhysiol for considering the paper for this award :) It was a lovely surprise!
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Congratulations @IonicWellbeing on receiving the runner-up award in the @ExpPhysiol Early Career Author Prize for this paper
pubmed.ncbi.nlm.nih.gov/33675111/
Video summary:
Experimental Physiology@ExpPhysiol
Congratulations to Dr Oliver Chrzanowski-Smith, whose paper (👆) was voted runner-up in @ExpPhysiol's Early Career Author Prize by our Editorial Board. To find out more about our prize, please click the link below 👇 buff.ly/31oIudS
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